James Fox changes lives with yoga as the founder and director of Prison Yoga Project, an organization dedicated to democratizing the physical practice of yoga and mindful meditation to...More»

As we progress further in a new decade, we’ve realized that a mindbodygreen lifestyle is universally accessible. We’ve realized that...More»

A 2010 New York study followed a group of more than 1,300 school-age children and found that students who spent...More»

A rebel with a cause, Erin Huggins’ cutting-edge combination of mind and body conditioning is what keeps her enthusiasts coming back for more. Adorned with tattoos, this petite punk-turned-health & wellness-pro has a secret for success...More»

We’re present at an interesting time in the health and wellness field. We’re learning that implementing lifestyle changes over diet programs truly transforms our minds and bodies. We’re purchasing...More»

Longing to spend your summer traveling the world, but strapped for cash? Want to find a way to sample intriguing and pure foods with names you can’t pronounce while preserving your budget? Sate your appetite for travel and exotic cuisine without breaking the bank this summer. Dig into Anthony Bourdain’s A Cook’s Tour ...More»

Ever try to silence your buzzing mind but find that deep, focused breaths just aren’t doing the trick? A great way to return to your peaceful, aware self is by putting pen to paper. Which brings me to freewriting, or "stream-of-consciousness writing," a...More»

Top your reading list this summer with Hungry, written by plus-size model, Crystal Renn. Ms. Renn depicts her horrifying struggle with denying herself any food other than raw vegetables, sugar-free gum, and Diet Snapple to meet the impossible...More»

Want to add a healthy dose of philanthropy to your day of yoga, organic produce, and reusable tote bags?More»