I am a certified fitness specialist. a psychotherapist, and a Wellness Life Coach who specializes in the connection between mind and body. Using a combination of mindfullness and cognitive behavioral techniques I help clients learn to ditch stress, love life, and live out loud. You can find out more about me on Facebook page, http://www.facebook.com/#!/healthylivingisfun
Starting January 1, we're sharing 31 tips to tap into your happiest, healthiest self. Sign up now and you'll also get a free Clean Eating Guide with easy recipes, shopping lists, expert advice, and more.
Sign up and start doing you!
We've encountered an error with your email address. Please try again. If this problem persists, contact firstname.lastname@example.org.
By joining New Year, Do You, you are also signing up for mindbodygreen's newsletter.