http://www.mindbodygreen.com/wc/pauline-hanuise Pauline Hanuise's Posts on MindBodyGreen http://www.mindbodygreen.com/0-8946/5-easy-steps-to-set-up-healthy-boundaries.html Setting healthy boundaries is pretty important if you want to have a happy and fulfilling life.... Mon, 22 Apr 2013 11:05:00 GMT http://www.mindbodygreen.com/0-8946/5-easy-steps-to-set-up-healthy-boundaries.html Pauline Hanuise 2013-04-22T11:05:00Z http://www.mindbodygreen.com/0-8387/do-you-have-an-unhealthy-relationship-with-food.html Sun, 07 Apr 2013 10:03:00 GMT http://www.mindbodygreen.com/0-8387/do-you-have-an-unhealthy-relationship-with-food.html Pauline Hanuise 2013-04-07T10:03:00Z http://www.mindbodygreen.com/0-8192/how-i-swapped-my-eating-disorder-for-a-yoga-addiction.html All my life, I struggled with a food addiction. Actually, it was a bit more complex than a simple food addiction; it was full-blown bulimia and body image issues, but my addiction to food was... Thu, 21 Mar 2013 15:10:00 GMT http://www.mindbodygreen.com/0-8192/how-i-swapped-my-eating-disorder-for-a-yoga-addiction.html Pauline Hanuise 2013-03-21T15:10:00Z http://www.mindbodygreen.com/0-8059/can-you-find-happiness-5-practices-to-get-started.html Humanity seems to be on an eternal search for happiness. Everyone wants to be happy, and we all deserve it. But as we know, happiness is a journey, not a destination. The person focused on being... Tue, 12 Mar 2013 15:12:00 GMT http://www.mindbodygreen.com/0-8059/can-you-find-happiness-5-practices-to-get-started.html Pauline Hanuise 2013-03-12T15:12:00Z http://www.mindbodygreen.com/0-7834/simple-tips-for-renourishing-your-depleted-body.html Learning about nutrition and how my body worked played a crucial role in my recovery from a 15-year struggle with bulimia. I started to do lots of research, and became so passionate that I ended up... Tue, 26 Feb 2013 17:04:00 GMT http://www.mindbodygreen.com/0-7834/simple-tips-for-renourishing-your-depleted-body.html Pauline Hanuise 2013-02-26T17:04:00Z http://www.mindbodygreen.com/0-7632/are-you-an-intuitive-eater.html Intuitive eating is so helpful to recover from any kind of eating issues. From chronic dieting to emotional eating or bulimia, intuitive eating principles are essential to being able to eat in a... Wed, 06 Feb 2013 17:19:00 GMT http://www.mindbodygreen.com/0-7632/are-you-an-intuitive-eater.html Pauline Hanuise 2013-02-06T17:19:00Z http://www.mindbodygreen.com/0-7385/improve-your-digestion-in-3-easy-steps.html During my practice as a holistic health coach, I’ve noticed that so many people suffer from bad digestion.  Even if this might seem like a pretty trivial issue, it's actually much more important... Mon, 14 Jan 2013 21:44:00 GMT http://www.mindbodygreen.com/0-7385/improve-your-digestion-in-3-easy-steps.html Pauline Hanuise 2013-01-14T21:44:00Z http://www.mindbodygreen.com/0-7264/8-best-superfoods-to-boost-your-mood-energy-levels.html Discovering superfoods has changed my life and was one of my first steps towards my recovery from eating disorders, and becoming healthier and happier. Now, I have them every day and that's helping... Thu, 03 Jan 2013 23:31:00 GMT http://www.mindbodygreen.com/0-7264/8-best-superfoods-to-boost-your-mood-energy-levels.html Pauline Hanuise 2013-01-03T23:31:00Z