MindBodyGreen Contributor
With nearly a decade of yoga practice Noelle Beaugureau views yoga as a journey of understanding the connection to the true self within. As a heart based teacher, she believes that the yoga practice should help one release layers of the ego to find a more authentic place internally, while cultivating strength in the body to calm the mind. Having studied with many world renowned teachers including Ganga White and Tracy Rich of the White Lotus Foundation, Noelle has cultivated a strong Knowledge of Asana, Pranayama, and Yogic Philosophy. She loves to share with her students all that she has learned over the years and hopes that they can use their yoga in every aspect of their lives. Noelle is deeply grateful to all of her teachers.
Website: noelleyogini.com
Facebook: Noelle Beaugureau Yoga
For some of us learning advanced or challenging yoga poses can be a freeing, fun and liberating experience from the get go, but for many of us, they can bring up fear, doubt, and even self defeating thoughts and emotions. Most of us...More»
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