6 Articles by Meredith Nordhem

Meredith Nordhem

4 Reasons To Meditate On A Plane (And How To Do It)

Let me preface by saying that in my opinion, there's no "right" way to meditate.

Meredith Nordhem
May 6 2015

Why I Didn't Invite Family Or Friends To My Wedding

After six years of dating, followed by four months of engagement, my partner and I slowly began talking about what type of wedding we wanted. The more...

Meredith Nordhem
November 12 2014

6 Super-Simple Ways To Eat Healthy Every Day

Let’s be realistic: “Being healthy” takes an honest balance of treating yourself well and living well. The trick is not being perfect, but striking a...

Meredith Nordhem
March 19 2014

6 Ways To Reset After Boozing A Bit Too Much

The Zen Mama, The Guru Guy and even The Flow Junkie find themselves double-fisting beers rather than green juice from time to time. Humans aren't on...

Meredith Nordhem
February 2 2014

The Best Vegan Alfredo Sauce You'll Ever Make

This pasta sauce is rich, decadent, oh so creamy ... and it’s vegan.

Meredith Nordhem
January 26 2014

5 Things Healthy People Do Every Day Before Work

Adding five things to your day usually means taking more time out of it, right?

Meredith Nordhem
January 16 2014