http://www.mindbodygreen.com/wc/melissa-baker Melissa Baker's Posts on MindBodyGreen http://www.mindbodygreen.com/0-5884/Hunger-What-Are-You-Really-Craving.html My body is amazing at letting me know I’m disconnected from my deeper self. Take last week for example, each day I found myself wanting sugar. And this was not just a moment spent pondering how nice... Tue, 21 Aug 2012 21:37:00 GMT http://www.mindbodygreen.com/0-5884/Hunger-What-Are-You-Really-Craving.html Melissa Baker 2012-08-21T21:37:00Z http://www.mindbodygreen.com/0-5600/Losing-Weight-Is-as-Easy-as-Choosing-to-Let-It-Go.html Heaviness is a burden that no one wants to share. It’s the act of holding pain in your belly and hips, eating to avoid crying and choosing Maccas (Australian for McDonald’s!) for dinner because... Fri, 27 Jul 2012 19:02:00 GMT http://www.mindbodygreen.com/0-5600/Losing-Weight-Is-as-Easy-as-Choosing-to-Let-It-Go.html Melissa Baker 2012-07-27T19:02:00Z http://www.mindbodygreen.com/0-5490/A-Journey-Through-Fasting-6-Truths-Uncovered.html Fasting came to me as a radical idea to clear the nasty mess of confusion and worry in my mind. I hoped to release stress, clear my gut and start my internal fire burning with vitality.   I... Tue, 17 Jul 2012 22:58:00 GMT http://www.mindbodygreen.com/0-5490/A-Journey-Through-Fasting-6-Truths-Uncovered.html Melissa Baker 2012-07-17T22:58:00Z http://www.mindbodygreen.com/0-4370/3-Steps-to-Dreaming-with-Impeccable-Precision.html There's an infinite amount of possibilities for your life. I once saw myself as a wildlife ranger in Africa. My mind saw visions of me as aid-doctor- working-in-developing countries, then marine... Thu, 29 Mar 2012 17:30:00 GMT http://www.mindbodygreen.com/0-4370/3-Steps-to-Dreaming-with-Impeccable-Precision.html Melissa Baker 2012-03-29T17:30:00Z