Marissa Vicario on MindBodyGreen http://www.mindbodygreen.com/wc/marissa-vicario Marissa Vicario's Posts on MindBodyGreen Does Your Grocery List Need A Detox? 4 Changes To Clean Up Your Diet http://www.mindbodygreen.com/0-8323/does-your-grocery-list-need-a-detox-4-changes-to-clean-up-your-diet.html With spring here and warmer temperatures on their way, now is the perfect time to clean up your eating!... Mon, 01 Apr 2013 15:38:00 GMT http://www.mindbodygreen.com/0-8323/does-your-grocery-list-need-a-detox-4-changes-to-clean-up-your-diet.html Marissa Vicario 2013-04-01T15:38:00Z 6 Nutrient-Dense Carbs You Should Eat http://www.mindbodygreen.com/0-7589/6-nutrient-dense-carbs-you-should-eat.html The no-fat craze of the 90’s taught us to fear fat, and since then, with every new diet trend comes a new food to eliminate. The latest craze is avoiding grains. If you’re a moderately... Mon, 04 Feb 2013 23:00:00 GMT http://www.mindbodygreen.com/0-7589/6-nutrient-dense-carbs-you-should-eat.html Marissa Vicario 2013-02-04T23:00:00Z Why I Don’t Juice Cleanse http://www.mindbodygreen.com/0-7300/why-i-dont-juice-cleanse.html With a new year ahead and holiday celebrations behind, many will embark on a juice cleanse, fast or detox, the practice of avoiding solid food and drinking only fruit and vegetable juices and water... Mon, 07 Jan 2013 17:24:00 GMT http://www.mindbodygreen.com/0-7300/why-i-dont-juice-cleanse.html Marissa Vicario 2013-01-07T17:24:00Z Create Your 2013 Wellness Vision In 10 Minutes! http://www.mindbodygreen.com/0-7216/create-your-2013-wellness-vision-in-10-minutes.html The end of the year is a popular time for setting goals and making health-related resolutions, from eating better to losing weight to accomplishing a fitness challenge. But few people take the time... Fri, 28 Dec 2012 13:46:00 GMT http://www.mindbodygreen.com/0-7216/create-your-2013-wellness-vision-in-10-minutes.html Marissa Vicario 2012-12-28T13:46:00Z 5 Foods That Are Surprisingly Cheap, Healthy, and Easy to Make At Home http://www.mindbodygreen.com/0-7057/5-foods-that-are-surprisingly-cheap-healthy-and-easy-to-make-at-home.html You probably know that finding the healthiest food in a supermarket means shopping the perimeter. But once you’ve loaded up on fresh produce, you're inevitably going to need to hit the center aisle... Mon, 10 Dec 2012 13:34:00 GMT http://www.mindbodygreen.com/0-7057/5-foods-that-are-surprisingly-cheap-healthy-and-easy-to-make-at-home.html Marissa Vicario 2012-12-10T13:34:00Z 5 Ways to Care for Your Bones at Any Age http://www.mindbodygreen.com/0-1663/5-Ways-to-Care-for-Your-Bones-at-Any-Age.html Composed of 206 bones, the skeletal system has one of the most important functions in the body: to provide overall structure and support and protect the organs. Yet, the care and maintenance of this... Wed, 17 Nov 2010 09:30:00 GMT http://www.mindbodygreen.com/0-1663/5-Ways-to-Care-for-Your-Bones-at-Any-Age.html Marissa Vicario 2010-11-17T09:30:00Z