MindBodyGreen Contributor
Liza Laird

Liza Laird is a New York City based yoga instructor and yoga therapist. Liza will be continuing to journey to inner wisdom when she leads her first Pravassa yoga vacation in March to Bali.


11.16.11 01:00 PM
You Are What You See

We've all heard the saying before 'we are what we eat', well I believe we are what we see. Day in and day out our minds are distracted by what we see in the world around us, read in the paper, books, magazines, and what we watch on television. There is a...More»

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