Liz Bragdon, MA, is a mother, yoga and movement teacher, and the co-creator of multi-award-winning kids yoga story DVDs for ages 3-7, with an accompanying curriculum in the works. She is passionate about helping kids and their grown-ups nurture the seeds of unlimited possibility for creative and emotional intelligence, self-care, vibrant health, and intuitive wisdom we are each born with, through yoga and exploratory movement and play. She spends most of her professional time teaching and engaged in some seriously playful kids' yoga and movement resource-creation with Move with Me Action Adventures.
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