MindBodyGreen Contributor
Lisa Pool

A "re-branding" agent, Lisa works with clients to master their image and teaches on the DIY way to successful marketing and small business promotions. As someone who has a personal reference for overcoming life's challenges, Lisa discovered the healing power of yoga and her upcoming book, "Sweet Bedlam - a Single Mom's Journey from Fear to Fulfillment"  shares personal stories, journal entries and details the profound transformation that has come since bringing yoga into her daily routine. "Sweet Bedlam" is scheduled for release July 2012. Find Lisa on Facebook at cc101Productions , Twitter , and www.cc101productions.com


04.27.12 03:15 PM
How Uncertainty & Change Can Help You Grow

In a span of less than three months my only child moved to Europe and I relocated back to my hometown to...More»

04.17.12 04:20 PM
Is Enough, Enough? 4 Ways To Be OK with Where You Are

I often question if there's still something missing from my life. Sometimes it feels like I'm just running the ratrace instead of stopping to truly appreciate life. Intuitively realizing when enough  is really enough  is sometimes difficult. I’m discovering that choosing to be satisfied with my life right now only happens when I have an authentic, positive attitude, and I have some attainable personal goals.More»

03.27.12 10:30 AM
How to Go From Reactive to Pro-Active Thinking

One of the coolest things about what I experience in my work,  is getting the opportunity to see how other individuals operate, and how...More»

03.06.12 01:10 PM
Unconditional Love: How to Give It and How to Know When It's Real

According to the book Real Love, unconditional love is, in essence, true love -- so different from the kind of love most of us have...More»

02.27.12 02:20 PM
Women & Heart Disease: Yoga Can Save Your Life

February is National Heart Month in the US, and that means the media and health care communities hustle and do all they can, to get to word out to women about...More»

02.10.12 01:30 PM
10 Ways to Be More Gracious

Something I am discovering about myself every day -- there is always time to learn how to be more gracious...More»

02.03.12 02:15 PM
9 Inspiring Thoughts for Changing Times

In this crazy time of ours, living with a shifting economy, global conflicts, high unemployment and many of our friends...More»

02.01.12 01:30 PM
Open Up to Life's Challenges & Discover Who You Are

Life can sometimes throw you into a seemingly chaotic and pretty confusing place, bringing on daily anxieties and a...More»

01.23.12 01:15 PM
Can Yoga Heal Trauma? I Think So

When women in a yoga studio gather to talk about the benefits of practicing yoga, they use language like; getting grounded, being present, gaining an awareness of...More»

01.19.12 03:40 PM
10 Tips to Boost Your Mood & Get Happy Right Now!

Our daily lives can be happier, as in a brighter, with a more positive outlook on our current situation and on the world around us. To say being happy is a matter of choice can come off slightly...More»

01.12.12 03:15 PM
Purpose-Full Living: Finding Your Voice Within

I've always been someone who believed working really hard would produce really impressive results. Today, I have come to appreciate that there is worth and fuller living by doing that work form a place of inspiration and "self authenticity," operating on...More»

12.30.11 01:30 PM
Forever Friends: 10 Ways to Heal Your Relationship

Recently I had a very challenging time in my life and my very best friend, in the throes of her own life responsibilities did as she always does, drops everything and was...More»

12.21.11 02:30 PM
How to Reconnect with Your Creative, Find Goodness & Discover Balance

In the midst of what has become one of the most impressionable times of my life, I've heard from so many people, be them friends, family, neighbors or clients, that they are tapped OUT.More»

12.13.11 10:45 AM
The White Elephant: 4 Tips to Balance Yourself and Overcome Doubt

White Elephant; a burdensome possession or task; creating far more trouble than it’s worth. Well that doesn't sound at all pleasant now does it?More»

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