Lauren Borden on MindBodyGreen http://www.mindbodygreen.com/wc/lauren-borden Lauren Borden's Posts on MindBodyGreen Emotional Health = Physical Health: 10 Ways To Feel Great! http://www.mindbodygreen.com/0-7461/emotional-health-physical-health-10-ways-to-feel-great.html "The root cause of 85% of illness is related to emotional or psychological issues." -- Dr. Norman Shealy, MD The intimate connection between body, mind, and spirit has been known and honored in... Mon, 21 Jan 2013 19:15:00 GMT http://www.mindbodygreen.com/0-7461/emotional-health-physical-health-10-ways-to-feel-great.html Lauren Borden 2013-01-21T19:15:00Z 10 Superfoods for Youthful Skin http://www.mindbodygreen.com/0-6022/10-Superfoods-for-Youthful-Skin.html It was the ancient Greek physician Hippocrates who pronounced, “Let food be thy medicine” – and, in the 21st century, we can ask food to be medicinal and also anti-aging. Hippocrates was the first... Tue, 04 Sep 2012 20:47:00 GMT http://www.mindbodygreen.com/0-6022/10-Superfoods-for-Youthful-Skin.html Lauren Borden 2012-09-04T20:47:00Z 10 Easy Ways to Slow the Aging Process http://www.mindbodygreen.com/0-4897/10-Easy-Ways-to-Slow-the-Aging-Process.html It is a well-worn cliche but age really is a state of mind.  If you follow these simple tips you'll feel soon younger than your years. And if you feel younger, your body is apt to be respond... Wed, 23 May 2012 00:40:00 GMT http://www.mindbodygreen.com/0-4897/10-Easy-Ways-to-Slow-the-Aging-Process.html Lauren Borden 2012-05-23T00:40:00Z