Movement has always been Lara’s favorite form of medicine, beginning with her early years as an athlete, dancer, and aerobics instructor and eventually with her passion for yoga. Combining her love of anatomy and movement, she developed YogaStream, a challenging and playfully creative yoga method that emphasizes alignment and intelligent sequencing (with lots of inversions!) Lara owns YogaStream studio in Princeton, NJ, where she teaches classes and directs its 200 hour YA- certified teacher training school. She also leads workshops and retreats and mixes it up in the kitchen as a natural foods chef.
MindBodyGreen.com is for informational purposes only and is not a substitute for medical advice, diagnosis, or treatment. All content and images found on MindBodyGreen.com may not be reproduced or distributed, unless permitted in writing by MindBodyGreen, LLC. MindBodyGreen® is a registered trademark of MindBodyGreen, LLC.
It appears that your browser is in private/incognito browsing mode. Our user management system requires the ability to read and write cookies, which is disabled in private/incognito browsing mode. Please disable this setting then refresh the page to continue. If you have any concerns, please contact support. Thank you.