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Kino MacGregor

Kino MacGregor is one of only 14 people in the United States to receive Certification to teach Ashtanga Yoga from its founder, Sri K. Pattabhi Jois in Mysore, India. Based at Miami Life Center, her yoga center on South Beach, she also travels throughout the world sharing her message of Ashtanga Yoga.

Latest Posts
1 - 15 of 20 results
Easy Yoga Shoulder Warm-Up (Video)
5/19/2013
Easy Legs-Behind-Your-Head (Video)
4/20/2013
A Glimpse At The Real Life Of A Yogi In India (Video)
4/10/2013
How To Do Splits For Beginners (Video)
3/16/2013
Are Your Arms Really Too Short to Lift Up Your Body? (Video)
2/15/2013
Go Deeper Into Headstand (Video)
1/17/2013
Core Strength in Navasana
11/7/2012
How to Do Wide Leg Handstand (Video)
10/3/2012
Core Strength and Jumping Back From Bakasana
9/7/2012
Core Strength in Krounchasana
8/6/2012
How to Safely Get Into Full Lotus Position
7/6/2012
Core Strength and Legs in Tittibhasana
6/5/2012
Yoga Teaches You to Be Truly Free
3/15/2012
Open Your Back & Knees in Bhekasana from Ashtanga Yoga Second Series
1/4/2012
How to Jump Back From Sitting (Video)
12/13/2011
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