Katie Lowe on MindBodyGreen http://www.mindbodygreen.com/wc/katie-lowe Katie Lowe's Posts on MindBodyGreen Be Vulnerable, Because Happiness Is Other People http://www.mindbodygreen.com/0-9540/be-vulnerable-because-happiness-is-other-people.html Until recently, I was working on a PhD in late modernist literature in Paris. That means a lot of very depressing existentialist literature — and that means Jean-Paul Sartre, who coined the... Thu, 16 May 2013 11:02:00 GMT http://www.mindbodygreen.com/0-9540/be-vulnerable-because-happiness-is-other-people.html Katie Lowe 2013-05-16T11:02:00Z Why You Have Everything You Need to Be Happy http://www.mindbodygreen.com/0-6413/Why-You-Have-Everything-You-Need-to-Be-Happy.html Defining wellbeing is hard, which is one of the reasons it’s so tricky to explain, let alone achieve, but I think I’ve finally figured it out. It’s the absence of these two things: I want… I... Thu, 11 Oct 2012 19:09:00 GMT http://www.mindbodygreen.com/0-6413/Why-You-Have-Everything-You-Need-to-Be-Happy.html Katie Lowe 2012-10-11T19:09:00Z Yoga, Breath, and Releasing Pain: How I Lost 100+ Pounds http://www.mindbodygreen.com/0-6196/Yoga-Breath-and-Releasing-Pain-How-I-Lost-100-Pounds.html When I made my first attempts at yoga, I weighed around 290 pounds. I was disabled, and I was in pain. All the time. I’d bought a book, and I’d watch a DVD, but pretty much every pose was... Wed, 19 Sep 2012 23:24:00 GMT http://www.mindbodygreen.com/0-6196/Yoga-Breath-and-Releasing-Pain-How-I-Lost-100-Pounds.html Katie Lowe 2012-09-19T23:24:00Z