http://www.mindbodygreen.com/wc/kathryn-budig Kathryn Budig's Posts on MindBodyGreen http://www.mindbodygreen.com/0-8190/chocolate-orange-morning-smoothie-recipe.html I’m always on the quest for an easy, nutritious and—dare I say—exciting breakfast. The joy of smoothies is the endless possibility and how delectable they can be, while still having plenty of... Wed, 20 Mar 2013 16:18:00 GMT http://www.mindbodygreen.com/0-8190/chocolate-orange-morning-smoothie-recipe.html Kathryn Budig 2013-03-20T16:18:00Z http://www.mindbodygreen.com/0-8028/6-rockstar-yogis-tell-us-why-they-practice-yoga-bonus-awesome-photos.html The new yoga documentary Why We Breathe was created by filmmaker Jonathan Pears to answer everyone's questions about yoga and how it makes life more fulfilling and happier. I sat down with all the... Sat, 09 Mar 2013 19:42:00 GMT http://www.mindbodygreen.com/0-8028/6-rockstar-yogis-tell-us-why-they-practice-yoga-bonus-awesome-photos.html Kathryn Budig 2013-03-09T19:42:00Z http://www.mindbodygreen.com/0-7959/green-citrus-smoothie-recipe.html One of my best college girlfriends, Caroline Shea, recently visited me and whipped up this amazing smoothie. It’s technically a smoothie since it’s put in a blender, but it takes on the consistency... Thu, 07 Mar 2013 18:58:00 GMT http://www.mindbodygreen.com/0-7959/green-citrus-smoothie-recipe.html Kathryn Budig 2013-03-07T18:58:00Z http://www.mindbodygreen.com/0-7744/raw-vegan-veggie-linguini-with-alfredo-sauce.html A dear friend (and amazing studio owner of Serendipity Yoga in Detroit), Amanda Fishman just finished her first raw cooking course and excitedly sent this recipe over to me saying it was a huge hit.... Fri, 15 Feb 2013 17:00:00 GMT http://www.mindbodygreen.com/0-7744/raw-vegan-veggie-linguini-with-alfredo-sauce.html Kathryn Budig 2013-02-15T17:00:00Z http://www.mindbodygreen.com/0-7223/warm-shredded-brussel-sprout-salad-with-cranberries-and-pecorino-cheese.html I just can’t get enough of these little green balls of goodness! I love this recipe because shredding your sprouts into small piece makes them extra crunchy and more like a salad than a side dish.... Fri, 28 Dec 2012 16:01:00 GMT http://www.mindbodygreen.com/0-7223/warm-shredded-brussel-sprout-salad-with-cranberries-and-pecorino-cheese.html Kathryn Budig 2012-12-28T16:01:00Z http://www.mindbodygreen.com/0-7041/middle-eastern-eggplant-with-coconut-rice.html I’ve been making this dish for years but found myself excited to revisit it after my trip to Dubai/Doha.  All these flavors (especially the yogurt sauce, which reminded me of labneh) made me... Wed, 05 Dec 2012 22:05:00 GMT http://www.mindbodygreen.com/0-7041/middle-eastern-eggplant-with-coconut-rice.html Kathryn Budig 2012-12-05T22:05:00Z http://www.mindbodygreen.com/0-6968/Hearty-Holiday-Quinoa-Recipe.html This is one of my favorite flavor combinations and I find it particularly delicious once the temperature starts to drop.  It’s easy to crave heavier (and often unhealthy) foods once it becomes... Wed, 28 Nov 2012 22:01:00 GMT http://www.mindbodygreen.com/0-6968/Hearty-Holiday-Quinoa-Recipe.html Kathryn Budig 2012-11-28T22:01:00Z http://www.mindbodygreen.com/0-5420/My-Milkshake-Brings-All-The-Cows-to-The-Yard-Cuz-My-Milk-Is-Better-Than-Yours.html I’m currently writing this in a blissed-out vegan milkshake coma. I haven’t been able to properly digest dairy in years and even hearing the name Ben & Jerry brings sentimental tears to my eyes.... Tue, 10 Jul 2012 20:40:00 GMT http://www.mindbodygreen.com/0-5420/My-Milkshake-Brings-All-The-Cows-to-The-Yard-Cuz-My-Milk-Is-Better-Than-Yours.html Kathryn Budig 2012-07-10T20:40:00Z http://www.mindbodygreen.com/0-5236/MindBodyGREEN-Mountain-Shake-Recipe.html A friend recently raved about a $12 dollar shake called Jade Mountain that would ‘change my life.’ Obviously, I had to climb this mountain and give it a try. It was delicious  but I knew my... Fri, 22 Jun 2012 21:45:00 GMT http://www.mindbodygreen.com/0-5236/MindBodyGREEN-Mountain-Shake-Recipe.html Kathryn Budig 2012-06-22T21:45:00Z http://www.mindbodygreen.com/0-5003/Coconut-Kale.html My friends recently emailed me an amazing kale salad recipe but what would you know....I was lacking several of the key ingredients. Determined to have kale for dinner, I went through the cabinets... Fri, 01 Jun 2012 22:30:00 GMT http://www.mindbodygreen.com/0-5003/Coconut-Kale.html Kathryn Budig 2012-06-01T22:30:00Z http://www.mindbodygreen.com/0-4618/Acai-Pineapple-Coconut-Water-Smoothie.html I’ve been hearing lots of praise about the brazilian berry Acai (prounouced ah-saw-E) lately and decided to bring it into my smoothie rotation. I replaced regular water with coconut water to add... Wed, 25 Apr 2012 23:30:00 GMT http://www.mindbodygreen.com/0-4618/Acai-Pineapple-Coconut-Water-Smoothie.html Kathryn Budig 2012-04-25T23:30:00Z http://www.mindbodygreen.com/0-4577/GingerMint-Comfort-Tea.html I’m not sure how I managed to score a head cold in sunny Florida but I’m back in California where the sun still shines but my head is preventing me from any frolicking fun. This homemade tea is my... Thu, 19 Apr 2012 23:40:00 GMT http://www.mindbodygreen.com/0-4577/GingerMint-Comfort-Tea.html Kathryn Budig 2012-04-19T23:40:00Z http://www.mindbodygreen.com/0-4076/Divine-Spinach-Salad-with-Miso-Dressing.html This divine spinach salad with miso dressing just takes a few minutes to make and is absolutely delicious! Miso Dressing: 1/2 cup extra virgin olive oil (I prefer Lucini Italia)1/2 lemon, juiced... Thu, 23 Feb 2012 19:50:00 GMT http://www.mindbodygreen.com/0-4076/Divine-Spinach-Salad-with-Miso-Dressing.html Kathryn Budig 2012-02-23T19:50:00Z http://www.mindbodygreen.com/0-3792/Miso-Mayo-Egg-Salad.html I found myself recently having a random hankering for egg salad but a hesitancy as mayo and I have never been good friends. I was looking around Whole Foods Market when I found Miso Mayo—a vegan,... Mon, 09 Jan 2012 19:50:00 GMT http://www.mindbodygreen.com/0-3792/Miso-Mayo-Egg-Salad.html Kathryn Budig 2012-01-09T19:50:00Z http://www.mindbodygreen.com/0-3531/Lemony-Chicken-Quinoa-Soup.html It's flu/cold season and I just got a solid raging cold like everyone else. My acupuncturist has me on more herbs than I can name (or pronounce) and I'm resting and drinking water like it’s my... Tue, 22 Nov 2011 19:30:00 GMT http://www.mindbodygreen.com/0-3531/Lemony-Chicken-Quinoa-Soup.html Kathryn Budig 2011-11-22T19:30:00Z