http://www.mindbodygreen.com/wc/kara-griffin Kara Griffin's Posts on MindBodyGreen http://www.mindbodygreen.com/0-4442/Adapting-Pilates-Principles-to-Everyday-Life.html The 6 Pilates Principles are in place to guide the student through a Pilates workout in the most effective way. The hope is that the exercises are done in a manner that will allow the student to... Fri, 06 Apr 2012 15:15:00 GMT http://www.mindbodygreen.com/0-4442/Adapting-Pilates-Principles-to-Everyday-Life.html Kara Griffin 2012-04-06T15:15:00Z