Joshua Duvauchelle is a writer and editor specializing in health and wellness topics. He earned a nutrition certificate from Cornell University in 2011, although his passion for fitness started when he was five and his parents told him carrots were a dessert. Joshua is also the managing editor for Vancouver’s LIVE Health Magazine and you can follow his health tips on Twitter.
Starting January 1, we're sharing 31 tips to tap into your happiest, healthiest self. Sign up now and you'll also get a free Clean Eating Guide with easy recipes, shopping lists, expert advice, and more.
Sign up and start doing you!
We've encountered an error with your email address. Please try again. If this problem persists, contact email@example.com.
By joining New Year, Do You, you are also signing up for mindbodygreen's newsletter.