Jessica Walters

Jessica is a Harvard educated, NASM certified personal trainer who runs the popular mind/body/spirit website: Prayers and Apples. Featuring a database of scientific studies and a fun, pop culture-infused blog, Prayers and Apples promotes holistic health through a translation of empirical research - illustrated, of course, by the occasional picture of Channing Tatum. New readers can subscribe here for free!

Jessica Walters

Jessica is a Harvard educated, NASM certified personal trainer who runs the popular mind/body/spirit website: Prayers and Apples. Featuring a database of scientific studies and a fun, pop culture-infused blog, Prayers and Apples promotes holistic health through a translation of empirical research - illustrated, of course, by the occasional picture of Channing Tatum. New readers can subscribe here for free!


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