35 Articles by Jessica Cording, M.S., R.D., CDN
Jessica Cording, M.S., R.D., CDN
Getting to the bottom of things, once and for all.
Blue light is hurting our eyes—but the good news is, we can fix it.
Including exactly the best thing to buy at Trader Joe's.
Here's what to eat instead.
A lot of our favorites made the list
It has a host of other health benefits as well.
It's super easy and incredibly potent.
Satisfy your sweet tooth in a healthy way!
Let's settle this once and for all.
Plus, they're delicious—and super easy to make.
A nutrition expert explains.
Did your favorite make the list?
Your body can't make it on its own.
Whether you're pregnant or not.
Say buh-bye to that hangry feeling.
Eat away your stress and anxiety, stat.