7 Articles by Jenn Kashiwa

Jenn Kashiwa

How To Choose A Yoga Retreat That's Right For You

Are you thinking about taking your yoga practice to an exciting new and even exotic locale? A yoga retreat can be a great investment, because it’s a...

Jenn Kashiwa
August 15 2014

An Open Letter To My Yoga Teachers

Yoga teachers may be with their students for just an hour, or perhaps for many years but there are some things that, for whatever reason, never get...

Jenn Kashiwa
May 22 2014

8 Life Lessons From Candy Crush

You know in between running to the gym, cooking a nutritious meal, or waiting for a yoga class to start, you just can’t stay away from the addiction...

Jenn Kashiwa
March 25 2014

How To Stop Being So Reactive All The Time

How we interpret things plays a vital role in where our time, energy, and attention goes. While it can be very clear to know what our intentions are,...

Jenn Kashiwa
March 3 2014

5 Things No One Wants To See In A Yoga Class (Funny)

As yoga grows in popularity, there will be some clashes between the advanced practitioner and the newbie. This is a community, after all, and of...

Jenn Kashiwa
September 23 2013

How To Recover Mindfully From An Injury

Everyone is going to suffer an injury at some point. Being sidelined and sedentary can feel extremely isolating and debilitating when you’re...

Jenn Kashiwa
August 18 2013

Are You In Denial? Probably.

Denial is a sneaky state of mind that affects all of us more often than we realize.

Jenn Kashiwa
June 25 2013