http://www.mindbodygreen.com/wc/jenn-givler Jenn Givler's Posts on MindBodyGreen http://www.mindbodygreen.com/0-7780/5-ways-to-stop-making-excuses-and-start-making-time-for-yourself.html I’m busy. My kids need a ride, dinner, lunch, me. I have a meeting. I have to cook, clean, wash my hair… Sound familiar? I’ve heard them all -- all the excuses as to why you won’t take time for... Wed, 20 Feb 2013 17:02:00 GMT http://www.mindbodygreen.com/0-7780/5-ways-to-stop-making-excuses-and-start-making-time-for-yourself.html Jenn Givler 2013-02-20T17:02:00Z http://www.mindbodygreen.com/0-4576/Release-Shoulder-Tension-with-Yoga-at-Your-Desk.html Our bodies are communicating with us all the time. We hold our emotions in our bodies – ever get a “gut feeling?” Or, have you ever had “butterflies in the stomach?” What about “the weight of the... Fri, 20 Apr 2012 21:10:00 GMT http://www.mindbodygreen.com/0-4576/Release-Shoulder-Tension-with-Yoga-at-Your-Desk.html Jenn Givler 2012-04-20T21:10:00Z http://www.mindbodygreen.com/0-4493/Yoga-Is-for-Everyone-Even-If-Youre-Not-Perfect.html 70 Pounds overweight, inflexible, can’t balance if someone offered me the Mega Millions to do it...yep – that was me in 2009. I came back to my yoga practice in that condition – definitely not the... Wed, 11 Apr 2012 23:35:00 GMT http://www.mindbodygreen.com/0-4493/Yoga-Is-for-Everyone-Even-If-Youre-Not-Perfect.html Jenn Givler 2012-04-11T23:35:00Z http://www.mindbodygreen.com/0-4448/3-Steps-to-Beating-Depression-Without-AntiDepressants.html How does a 35-year-old intelligent woman suffer from chronic, life-long depression and not know it? Your guess is as good as mine, but that’s exactly what happened to me.  A majority of the... Fri, 06 Apr 2012 20:20:00 GMT http://www.mindbodygreen.com/0-4448/3-Steps-to-Beating-Depression-Without-AntiDepressants.html Jenn Givler 2012-04-06T20:20:00Z