http://www.mindbodygreen.com/wc/jason-wachob Jason Wachob's Posts on MindBodyGreen http://www.mindbodygreen.com/0-8951/happy-earth-day-why-the-green-in-mindbodygreen-is-so-important.html Before this website launched, phrases like mind-body spirit, mind-body soul, and mind-body connection were all pretty common.  So why did we call this website, MindBodyGreen, which wasn't part... Mon, 22 Apr 2013 16:22:00 GMT http://www.mindbodygreen.com/0-8951/happy-earth-day-why-the-green-in-mindbodygreen-is-so-important.html Jason Wachob 2013-04-22T16:22:00Z http://www.mindbodygreen.com/0-7926/founders-letter-this-month-im-thinking-about-transformation.html Regardless of your stance on religion, I think we can all appreciate what Easter represents: rebirth.   Many of you have come to MindBodyGreen searching for ways to transform your lives:... Mon, 04 Mar 2013 20:01:00 GMT http://www.mindbodygreen.com/0-7926/founders-letter-this-month-im-thinking-about-transformation.html Jason Wachob 2013-03-04T20:01:00Z http://www.mindbodygreen.com/0-7625/why-athletes-should-do-yoga-video.html One "what if" question I ask myself occasionally is, "What if I practiced yoga back when I played college basketball? How much better would I have been?" I think it's safe to say that yoga would have... Wed, 06 Feb 2013 21:30:00 GMT http://www.mindbodygreen.com/0-7625/why-athletes-should-do-yoga-video.html Jason Wachob 2013-02-06T21:30:00Z http://www.mindbodygreen.com/0-7458/8-awesome-inspirational-pieces-from-artist-peter-tunney.html Peter Tunney's incredibly inspiring pieces of art make him my favorite artist. He's also one helluva conversationalist (check out our interview with him here).  But this is a slideshow, so... Tue, 29 Jan 2013 19:28:00 GMT http://www.mindbodygreen.com/0-7458/8-awesome-inspirational-pieces-from-artist-peter-tunney.html Jason Wachob 2013-01-29T19:28:00Z http://www.mindbodygreen.com/0-7387/yoga-meditation-for-fertility-video-with-tara-stiles-and-me.html Yesterday I had the privilege to moderate Tara Stiles' keynote presentation on yoga and meditation for fertility at the Fertility Planit Show in LA. During the talk, Tara shared the incredibly... Mon, 14 Jan 2013 21:49:00 GMT http://www.mindbodygreen.com/0-7387/yoga-meditation-for-fertility-video-with-tara-stiles-and-me.html Jason Wachob 2013-01-14T21:49:00Z http://www.mindbodygreen.com/0-7351/7-superfoods-to-help-you-live-longer-infographic.html We love superfoods and we love infographics, so suffice to say, we love this awesome infographic from Lemongraphic featured on Behance. What do you think?... Wed, 09 Jan 2013 23:18:00 GMT http://www.mindbodygreen.com/0-7351/7-superfoods-to-help-you-live-longer-infographic.html Jason Wachob 2013-01-09T23:18:00Z http://www.mindbodygreen.com/0-7222/the-biggest-farm-bill-loser-video.html This video is funny, sad, and true. What do you think?... Sat, 05 Jan 2013 18:29:00 GMT http://www.mindbodygreen.com/0-7222/the-biggest-farm-bill-loser-video.html Jason Wachob 2013-01-05T18:29:00Z http://www.mindbodygreen.com/0-7294/richard-bransons-top-10-tips-for-making-lists.html I'm a big fan of making lists. I'm also a big fan of Richard Branson. He just posted a blog about how making lists has played a role in his everyday life:I have always lived my life by making lists.... Fri, 04 Jan 2013 21:20:00 GMT http://www.mindbodygreen.com/0-7294/richard-bransons-top-10-tips-for-making-lists.html Jason Wachob 2013-01-04T21:20:00Z http://www.mindbodygreen.com/0-7237/5-powerful-wellness-lessons-i-learned-in-2012.html My 2012 started off with disease, drugs, and death but that's not how it ended. Here are five powerful wellness lessons I learned this past year: 1. Cancer blows. Cancer hit my 91-year-old... Fri, 28 Dec 2012 21:40:00 GMT http://www.mindbodygreen.com/0-7237/5-powerful-wellness-lessons-i-learned-in-2012.html Jason Wachob 2012-12-28T21:40:00Z http://www.mindbodygreen.com/0-7229/7-wellness-trends-to-watch-in-2013.html What an amazing time to be in wellness! We're in the initial stages of a giant shift in the way health is perceived globally. This year I saw some exciting new trends: the gluten-free lifestyle... Wed, 26 Dec 2012 21:51:00 GMT http://www.mindbodygreen.com/0-7229/7-wellness-trends-to-watch-in-2013.html Jason Wachob 2012-12-26T21:51:00Z http://www.mindbodygreen.com/0-7054/james-cameron-credits-yoga-with-helping-him-fit-into-ridiculously-tiny-underwater.html People come to yoga for many reasons - stress reduction, pain relief, or a desire to improve health ... But this is definitely a new one... Back in March, James Cameron went almost seven... Wed, 05 Dec 2012 21:47:00 GMT http://www.mindbodygreen.com/0-7054/james-cameron-credits-yoga-with-helping-him-fit-into-ridiculously-tiny-underwater.html Jason Wachob 2012-12-05T21:47:00Z http://www.mindbodygreen.com/0-6923/Tina-Turner-on-God-Buddhism-and-Chanting-Video.html At our MBG Thanksgiving dinner this week, the conversation turned to meditation and chanting, and we were thrilled to learn from Caroline that Tina Turner is a devoted Buddhist.  In fact, she... Sun, 25 Nov 2012 17:23:00 GMT http://www.mindbodygreen.com/0-6923/Tina-Turner-on-God-Buddhism-and-Chanting-Video.html Jason Wachob 2012-11-25T17:23:00Z http://www.mindbodygreen.com/0-6644/Vote-Yes-on-Prop-37-to-Know-Whats-in-Your-Food.html I don't believe in covering politics here at MBG. But I do believe in reading labels, hence, I think it's important to support Prop 37 in California. Basically, voting yes ensures that food products... Sat, 27 Oct 2012 17:58:00 GMT http://www.mindbodygreen.com/0-6644/Vote-Yes-on-Prop-37-to-Know-Whats-in-Your-Food.html Jason Wachob 2012-10-27T17:58:00Z http://www.mindbodygreen.com/0-6585/Obesity-in-America-Infographic.html Did you know that more than half of American adults are overweight and almost 25 percent are obese?  Check out this infographic on the state of obesity in America. What do you think?... Wed, 24 Oct 2012 17:47:00 GMT http://www.mindbodygreen.com/0-6585/Obesity-in-America-Infographic.html Jason Wachob 2012-10-24T17:47:00Z http://www.mindbodygreen.com/0-6423/The-Unhappy-Truth-About-Sugar-Video.html This funny yet mind-blowing video on the dangers of sugar consumption has gone viral. What do you think?... Wed, 10 Oct 2012 22:03:00 GMT http://www.mindbodygreen.com/0-6423/The-Unhappy-Truth-About-Sugar-Video.html Jason Wachob 2012-10-10T22:03:00Z