Hope is a Yoga Teacher, Trainer, and Functional Fitness Expert. Creator of Core Functional Fitness, Hope specializes in yoga, core work and functional movements; she helps Yoga students, Yoga teachers, and a variety of fitness professionals experience a true mind-body connection through Yoga & Core Functional movement and Principles. Connect with Hope via TwitterPinterest or Facebook or visit her website and blog where she posts articles and videos regularly, at hopezvara.com.
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