2 Articles by Heather Nichols, MSW

Heather Nichols, MSW

Why Affirmations Don't Work + What You Should Be Doing Instead

If our minds could get us where we would like to go, they would have by now.

Heather Nichols, MSW
June 3 2017

Why Striving For Balance Is Holding You Back + How To Live A Life You Love

"I realized that what I was trying to accomplish through balance was actually a thriving, dynamic, wildly creative life. When I started to allow my...

Heather Nichols, MSW
August 31 2016