Elizabeth Reese on MindBodyGreen http://www.mindbodygreen.com/wc/elizabeth-reese Elizabeth Reese's Posts on MindBodyGreen 3 Breaths for the 3-Year-Old in Each of Us http://www.mindbodygreen.com/0-4597/3-Breaths-for-the-3YearOld-in-Each-of-Us.html Learning how to mindfully breathe was tough for me as an adult. My mind tugged on the rest of me to knock-this-off and return to old habits of reacting rapidly rather than responding responsibly. The... Tue, 24 Apr 2012 17:40:00 GMT http://www.mindbodygreen.com/0-4597/3-Breaths-for-the-3YearOld-in-Each-of-Us.html Elizabeth Reese 2012-04-24T17:40:00Z Green Yoga for the Whole Family http://www.mindbodygreen.com/0-4521/Green-Yoga-for-the-Whole-Family.html Earlier this week my son and I noticed a big-leafed plant had sprung up in our back yard. As we walked closer for a more thorough investigation we spied several large golden blooms.  We looked... Sat, 14 Apr 2012 00:39:00 GMT http://www.mindbodygreen.com/0-4521/Green-Yoga-for-the-Whole-Family.html Elizabeth Reese 2012-04-14T00:39:00Z Eating Close to the Earth http://www.mindbodygreen.com/0-4405/Eating-Close-to-the-Earth.html During our kids yoga classes at Yogiños, we talk about making good, or "OHMazing" choices for ourselves, others and the earth. Often this includes discussing food because making healthy choices for... Wed, 04 Apr 2012 14:00:00 GMT http://www.mindbodygreen.com/0-4405/Eating-Close-to-the-Earth.html Elizabeth Reese 2012-04-04T14:00:00Z