http://www.mindbodygreen.com/wc/dr-amy-myers Dr. Amy Myers's Posts on MindBodyGreen http://www.mindbodygreen.com/0-9890/10-benefits-of-bone-broth-gut-healing-recipe.html Thu, 13 Jun 2013 11:10:00 GMT http://www.mindbodygreen.com/0-9890/10-benefits-of-bone-broth-gut-healing-recipe.html Dr. Amy Myers 2013-06-13T11:10:00Z http://www.mindbodygreen.com/0-9739/how-gluten-wreaks-havoc-on-your-gut.html Unless you’ve been living under a rock, you’ve probably heard the terms gluten intolerance or gluten sensitivity and celiac disease tossed around a few dozen times in the past few years. If you... Thu, 30 May 2013 16:00:00 GMT http://www.mindbodygreen.com/0-9739/how-gluten-wreaks-havoc-on-your-gut.html Dr. Amy Myers 2013-05-30T16:00:00Z http://www.mindbodygreen.com/0-9654/anti-inflammatory-smoothie-recipe.html As a functional medicine physician, I believe that most illnesses... Thu, 23 May 2013 19:00:00 GMT http://www.mindbodygreen.com/0-9654/anti-inflammatory-smoothie-recipe.html Dr. Amy Myers 2013-05-23T19:00:00Z http://www.mindbodygreen.com/0-9548/think-youre-eating-gluten-free-9-ways-youre-sabotaging-yourself.html So you ditched gluten in order to reclaim your health and feel better. Initially you felt great, better than you remember feeling in a long time, but now your symptoms are starting to creep back.... Thu, 16 May 2013 19:00:00 GMT http://www.mindbodygreen.com/0-9548/think-youre-eating-gluten-free-9-ways-youre-sabotaging-yourself.html Dr. Amy Myers 2013-05-16T19:00:00Z http://www.mindbodygreen.com/0-9336/8-supplements-to-heal-a-leaky-gut.html Have you been suffering from a gluten intolerance, leaky gut, candida overgrowth, parasites, or something similar? Are you trying to repair the havoc wreaked on your gut?  While the first step... Thu, 02 May 2013 13:50:00 GMT http://www.mindbodygreen.com/0-9336/8-supplements-to-heal-a-leaky-gut.html Dr. Amy Myers 2013-05-02T13:50:00Z http://www.mindbodygreen.com/0-9086/10-things-to-avoid-for-a-toxin-free-home.html Toxins are all around us. For optimal heath, it's important to reduce our exposure to chemical and toxins. Here are 10 tips to help you keep your home and work environment clean and green.... Thu, 25 Apr 2013 17:00:00 GMT http://www.mindbodygreen.com/0-9086/10-things-to-avoid-for-a-toxin-free-home.html Dr. Amy Myers 2013-04-25T17:00:00Z http://www.mindbodygreen.com/0-8843/10-signs-you-have-an-autoimmune-disease-how-to-reverse-it.html Autoimmune conditions affect over 50 million Americans, a large percentage of whom are women. In fact, I myself had an autoimmune diseases called Graves. Autoimmune diseases are considered a top 10... Thu, 18 Apr 2013 15:56:00 GMT http://www.mindbodygreen.com/0-8843/10-signs-you-have-an-autoimmune-disease-how-to-reverse-it.html Dr. Amy Myers 2013-04-18T15:56:00Z http://www.mindbodygreen.com/0-8646/the-dangers-of-dairy.html All those “Got Milk?” ads from the last decade or so would have us believe that dairy is a cornerstone of a healthy diet, providing essential nutrients, fortifying our bones, and knocking out... Wed, 10 Apr 2013 19:09:00 GMT http://www.mindbodygreen.com/0-8646/the-dangers-of-dairy.html Dr. Amy Myers 2013-04-10T19:09:00Z http://www.mindbodygreen.com/0-8376/10-signs-you-have-candida-overgrowth-what-to-do-about-it.html You might be wondering, What on earth is candida? Candida is a fungus, which is a form of yeast, and a very small amount of it lives in your mouth and intestines. Its job is to aid with digestion and... Thu, 04 Apr 2013 09:15:00 GMT http://www.mindbodygreen.com/0-8376/10-signs-you-have-candida-overgrowth-what-to-do-about-it.html Dr. Amy Myers 2013-04-04T09:15:00Z http://www.mindbodygreen.com/0-8104/so-what-can-you-eat-6-foods-for-optimal-health.html After my last several articles, I've gotten many comments asking, "So what do you eat"? So I wanted to share with you what’s in my grocery basket and walk you through a typical day of meals. But... Thu, 14 Mar 2013 18:11:00 GMT http://www.mindbodygreen.com/0-8104/so-what-can-you-eat-6-foods-for-optimal-health.html Dr. Amy Myers 2013-03-14T18:11:00Z http://www.mindbodygreen.com/0-7875/are-you-not-healing-because-your-body-thinks-coffee-chocolate-cheese-are-glute.html Are you following a strict gluten-free lifestyle, yet you still suffer from symptoms related to gluten? If so, it could be that you're eating foods that do not contain gluten but your body reacts to... Thu, 28 Feb 2013 20:46:00 GMT http://www.mindbodygreen.com/0-7875/are-you-not-healing-because-your-body-thinks-coffee-chocolate-cheese-are-glute.html Dr. Amy Myers 2013-02-28T20:46:00Z http://www.mindbodygreen.com/0-7757/10-essential-nutrients-for-heart-health.html Did you know that the average adult heart beats 72 times a minute,100,000 times a day, 3,600,000 times a year, and 2.5 billion times during a lifetime? Every day, the heart creates enough energy to... Fri, 15 Feb 2013 00:23:00 GMT http://www.mindbodygreen.com/0-7757/10-essential-nutrients-for-heart-health.html Dr. Amy Myers 2013-02-15T00:23:00Z http://www.mindbodygreen.com/0-7677/5-tips-to-stay-gluten-free-this-year.html Research has shown that the first week of February is when most of us give up on our New Year’s resolution. If, like many, you resolved to get healthy or go gluten-free this year, I am inviting you... Fri, 08 Feb 2013 00:13:00 GMT http://www.mindbodygreen.com/0-7677/5-tips-to-stay-gluten-free-this-year.html Dr. Amy Myers 2013-02-08T00:13:00Z http://www.mindbodygreen.com/0-7588/10-signs-you-have-a-thyroid-problem-and-10-solutions-for-it.html It's estimated that as many as 25 million Americans have a thyroid problem, and half of them have no idea that they do. Hypothyroidism, or an under-active thyroid, accounts for 90% of all thyroid... Thu, 31 Jan 2013 18:23:00 GMT http://www.mindbodygreen.com/0-7588/10-signs-you-have-a-thyroid-problem-and-10-solutions-for-it.html Dr. Amy Myers 2013-01-31T18:23:00Z http://www.mindbodygreen.com/0-7482/10-signs-youre-gluten-intolerant.html More than 55 diseases have been linked to gluten, the protein found in wheat, rye, and barley. It’s estimated that 99% of the people who have either gluten intolerance or celiac disease are never... Tue, 22 Jan 2013 22:19:00 GMT http://www.mindbodygreen.com/0-7482/10-signs-youre-gluten-intolerant.html Dr. Amy Myers 2013-01-22T22:19:00Z