MindBodyGreen Contributor
Debby Andersen
Debby Andersen loves helping people discover their true essence through connecting to the infinite wisdom of their own body, the sacred vessel of the human spirit. She encourages her students to trust their unique inner knowing and express themselves authentically. She enjoys traveling, teaching yoga, and expressing herself creatively through writing, dancing, and cooking.



02.23.12 01:30 PM
Are You a Self-Improvement Addict?

I have a habit of trying to improve myself. In fact, I might even call it an addiction...More»

01.24.12 02:20 PM
3 Ways to Detach Yourself from Negative Emotions

Detachment is a spiritual principle that, in our society, seems to be commonly misunderstood, especially on an emotional level. Our society sees those who can remain emotionally calm and even as virtuous and...More»

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