http://www.mindbodygreen.com/wc/cynthia-belmer Cynthia Belmer's Posts on MindBodyGreen http://www.mindbodygreen.com/0-9711/how-to-beat-your-fears-manifest-your-dream-career.html There’s no question that you have unique strengths within you. You know what you love to do, more than anyone else. The thing is, when it comes to actually revealing your mission and passion and... Tue, 11 Jun 2013 11:11:00 GMT http://www.mindbodygreen.com/0-9711/how-to-beat-your-fears-manifest-your-dream-career.html Cynthia Belmer 2013-06-11T11:11:00Z http://www.mindbodygreen.com/0-9717/how-to-figure-out-what-you-want-in-life.html It’s so much easier to know what we don’t want in life. Society has trained us pretty well to think this way. We protest against war, against hunger, against murders, etc...  Not... Fri, 31 May 2013 11:00:00 GMT http://www.mindbodygreen.com/0-9717/how-to-figure-out-what-you-want-in-life.html Cynthia Belmer 2013-05-31T11:00:00Z http://www.mindbodygreen.com/0-9620/how-to-discover-your-secret-talent-the-world-is-waiting.html There’s a big trend of people finding their mission, quitting their jobs, and starting their own thing. You may think that they’re lucky to have this opportunity or insane to leave everything behind... Thu, 23 May 2013 11:06:00 GMT http://www.mindbodygreen.com/0-9620/how-to-discover-your-secret-talent-the-world-is-waiting.html Cynthia Belmer 2013-05-23T11:06:00Z http://www.mindbodygreen.com/0-9598/are-you-wasting-your-time-living-someone-elses-dream.html Are you one of those people who feel like they’re doing everything right to be successful and happy, yet they’re still witnessing life passing by with very little meaning to it? I spent an amount... Wed, 22 May 2013 10:43:00 GMT http://www.mindbodygreen.com/0-9598/are-you-wasting-your-time-living-someone-elses-dream.html Cynthia Belmer 2013-05-22T10:43:00Z http://www.mindbodygreen.com/0-9491/you-spend-97-000-hours-at-work-is-it-worth-it.html Have you ever thought about the amount of time you spend at work? Have you ever considered evaluating your work environment based on your personal values and needs? Most of us disregard these two... Mon, 13 May 2013 11:15:00 GMT http://www.mindbodygreen.com/0-9491/you-spend-97-000-hours-at-work-is-it-worth-it.html Cynthia Belmer 2013-05-13T11:15:00Z http://www.mindbodygreen.com/0-7958/how-you-can-get-organized-and-make-your-life-insanely-easier.html Our life gets messy when we lose track of our priorities and allow memorized tasks to disrupt us from being determined and motivated to get things done. This inner chaos causes us stress and ruins... Fri, 15 Mar 2013 14:34:00 GMT http://www.mindbodygreen.com/0-7958/how-you-can-get-organized-and-make-your-life-insanely-easier.html Cynthia Belmer 2013-03-15T14:34:00Z http://www.mindbodygreen.com/0-7806/17-ways-to-shed-negativity-and-achieve-happiness.html How many of us feel complete self-love and self-compassion? How many of us take care of our own needs and rely on the way we look at ourselves instead of seeing who we are through the eyes of our... Fri, 22 Feb 2013 17:08:00 GMT http://www.mindbodygreen.com/0-7806/17-ways-to-shed-negativity-and-achieve-happiness.html Cynthia Belmer 2013-02-22T17:08:00Z http://www.mindbodygreen.com/0-7692/5-unhealthy-communication-habits-that-are-probably-getting-you-nowhere.html Did you know that lack of communication is the number one reason that causes couples to split? Here are 5 common unhealthy communication habits to avoid as well as tips to work through them.  1.... Mon, 11 Feb 2013 19:57:00 GMT http://www.mindbodygreen.com/0-7692/5-unhealthy-communication-habits-that-are-probably-getting-you-nowhere.html Cynthia Belmer 2013-02-11T19:57:00Z http://www.mindbodygreen.com/0-7634/12-ways-to-turn-your-anxiety-into-an-ally.html What are you anxious about the most? Being alone? Going on a plane? Not getting the love and attention you want? Your health? Not being on time or successful enough? The list could go on and on...... Tue, 05 Feb 2013 22:01:00 GMT http://www.mindbodygreen.com/0-7634/12-ways-to-turn-your-anxiety-into-an-ally.html Cynthia Belmer 2013-02-05T22:01:00Z http://www.mindbodygreen.com/0-7321/how-i-dared-to-be-vulnerable.html The last few weeks have been so hard on me, so emotionally hard that I had to question myself, what is it that is missing in my life that I don’t have. I know I am so blessed with everything I have... Wed, 09 Jan 2013 20:16:00 GMT http://www.mindbodygreen.com/0-7321/how-i-dared-to-be-vulnerable.html Cynthia Belmer 2013-01-09T20:16:00Z http://www.mindbodygreen.com/0-7217/11-ways-to-attract-trust-in-your-relationships.html There is nothing worse than feeling that we are always anxious around the person we love the most in the world. Our peacefulness turn into a strong attachment towards protecting ourselves if we... Fri, 28 Dec 2012 18:20:00 GMT http://www.mindbodygreen.com/0-7217/11-ways-to-attract-trust-in-your-relationships.html Cynthia Belmer 2012-12-28T18:20:00Z http://www.mindbodygreen.com/0-7148/7-ways-you-can-learn-from-pain.html We often work so hard to get rid of pain. We might ignore it, look for distractions and joy outside of ourselves, hoping that it would help the storm pass faster and easier.  Little do we know... Wed, 19 Dec 2012 20:08:00 GMT http://www.mindbodygreen.com/0-7148/7-ways-you-can-learn-from-pain.html Cynthia Belmer 2012-12-19T20:08:00Z http://www.mindbodygreen.com/0-7153/14-signs-youre-in-a-toxic-relationship.html Sally is in a relationship with Rob, her boyfriend of two years. They love each other and share some fun together yet there is this unpredictable negative dynamic that surfaces often. It brings... Mon, 17 Dec 2012 23:08:00 GMT http://www.mindbodygreen.com/0-7153/14-signs-youre-in-a-toxic-relationship.html Cynthia Belmer 2012-12-17T23:08:00Z http://www.mindbodygreen.com/0-7034/the-secrets-that-keep-happy-couples-together.html What makes a relationship work? What can couples do to stay happy in their relationship, especially in this modern age with stress all around us?  Everyone wants to make their relationship... Fri, 07 Dec 2012 16:39:00 GMT http://www.mindbodygreen.com/0-7034/the-secrets-that-keep-happy-couples-together.html Cynthia Belmer 2012-12-07T16:39:00Z http://www.mindbodygreen.com/0-6894/Why-You-Are-Struggling-in-Relationships.html Pain, rejection, loneliness, abandonment are some of the many things that couples feel when struggling in relationships.  It’s difficult indeed to ignore such emotions, especially when they... Tue, 27 Nov 2012 01:00:00 GMT http://www.mindbodygreen.com/0-6894/Why-You-Are-Struggling-in-Relationships.html Cynthia Belmer 2012-11-27T01:00:00Z