Claire Austen on MindBodyGreen http://www.mindbodygreen.com/wc/claire-austen Claire Austen's Posts on MindBodyGreen 5 Things We Can Learn From Children http://www.mindbodygreen.com/0-4968/5-Things-We-Can-Learn-From-Children.html Remember the innocence of childhood? We didn't worry about money, jobs, debt, or the economy. We didn't have angry bosses, unrealistic deadlines, or short-tempered co-workers. Instead, all we had was... Tue, 29 May 2012 23:40:00 GMT http://www.mindbodygreen.com/0-4968/5-Things-We-Can-Learn-From-Children.html Claire Austen 2012-05-29T23:40:00Z 3 Ways to Avoid Yoga Injuries http://www.mindbodygreen.com/0-4707/3-Ways-to-Avoid-Yoga-Injuries.html Yoga is a relatively safe activity when practiced responsibly, especially when compared to higher impact activities such as running and contact sports.  Yet we cannot ignore the fact that... Fri, 04 May 2012 00:50:00 GMT http://www.mindbodygreen.com/0-4707/3-Ways-to-Avoid-Yoga-Injuries.html Claire Austen 2012-05-04T00:50:00Z 3 Ways Yoga Changed My Life http://www.mindbodygreen.com/0-4450/3-Ways-Yoga-Changed-My-Life.html We constantly hear about the health benefits of yoga, but generalities quickly become tangible when a personal story is told. I’d like to share one such story with you today: the story of how yoga... Fri, 06 Apr 2012 18:20:00 GMT http://www.mindbodygreen.com/0-4450/3-Ways-Yoga-Changed-My-Life.html Claire Austen 2012-04-06T18:20:00Z