http://www.mindbodygreen.com/wc/chloe-park Chloe Park's Posts on MindBodyGreen http://www.mindbodygreen.com/0-9463/how-to-spread-more-love-appreciation.html I’ve been having the most incredible svasanas lately. I know, what a yogic thing to say. But it's true. Savasana is my favorite part of my practice. It’s why I engage in the whole 2 1/2 hour... Tue, 28 May 2013 10:00:00 GMT http://www.mindbodygreen.com/0-9463/how-to-spread-more-love-appreciation.html Chloe Park 2013-05-28T10:00:00Z http://www.mindbodygreen.com/0-9568/how-to-heal-your-relationship-with-food.html Eating disorders are a tough one to beat because, well, you just got to eat. Drugs, alcohol, substance abuse, sex, relationships, etc — all these things have an element of an outside force... Mon, 20 May 2013 10:15:00 GMT http://www.mindbodygreen.com/0-9568/how-to-heal-your-relationship-with-food.html Chloe Park 2013-05-20T10:15:00Z http://www.mindbodygreen.com/0-9437/free-yourself-from-social-conditioning.html Living in any country, within any framework, existing in any type of society that has rules and regulations can be limiting in many ways. Society dictates and tells us that we need x, y and z to be... Wed, 08 May 2013 11:10:00 GMT http://www.mindbodygreen.com/0-9437/free-yourself-from-social-conditioning.html Chloe Park 2013-05-08T11:10:00Z http://www.mindbodygreen.com/0-8694/why-its-important-to-have-a-support-system.html Where would we be without our friends? Where would we be without our inner support system? The folks who got yo' back — for real. Life is so much better when shared with those you love. Here... Sun, 21 Apr 2013 11:06:00 GMT http://www.mindbodygreen.com/0-8694/why-its-important-to-have-a-support-system.html Chloe Park 2013-04-21T11:06:00Z http://www.mindbodygreen.com/0-8695/did-you-connect-with-nature-today.html How quick and easy it is to forget to commune with nature? Connecting with nature is so important to optimal health and wellbeing of a balanced state of mind, body and soul. Why? There’s peace,... Sat, 13 Apr 2013 11:29:00 GMT http://www.mindbodygreen.com/0-8695/did-you-connect-with-nature-today.html Chloe Park 2013-04-13T11:29:00Z http://www.mindbodygreen.com/0-7963/creamy-banana-cacao-pudding-recipe.html This gluten-free, dairy-free, and vegan recipe is a perfect healthy dessert option. Ingredients: 1 avocado 1 banana 2 tablespoons cacao nibs 1/2 cup coconut milk dash or two of cinnamonBlend in... Fri, 08 Mar 2013 18:18:00 GMT http://www.mindbodygreen.com/0-7963/creamy-banana-cacao-pudding-recipe.html Chloe Park 2013-03-08T18:18:00Z http://www.mindbodygreen.com/0-7835/5-ways-to-surrender-to-the-inevitable-and-accept-a-better-life.html Living in a state of surrender takes a lot of letting go of control and allowing the universe to do its thing. At a certain point in life, we (hopefully) come to the realization that there are... Tue, 26 Feb 2013 16:42:00 GMT http://www.mindbodygreen.com/0-7835/5-ways-to-surrender-to-the-inevitable-and-accept-a-better-life.html Chloe Park 2013-02-26T16:42:00Z http://www.mindbodygreen.com/0-7666/kitchari-recipe-the-most-wholesome-meal-a-yogi-can-eat.html Here’s my recipe for one of my favorite yogic dishes, kitchari! My friend and owner, Govindas, of Bhakti Yoga Shala in Santa Monica showed me how to make this meal and I’ve been rollin with it ever... Fri, 08 Feb 2013 16:53:00 GMT http://www.mindbodygreen.com/0-7666/kitchari-recipe-the-most-wholesome-meal-a-yogi-can-eat.html Chloe Park 2013-02-08T16:53:00Z http://www.mindbodygreen.com/0-7599/may-you-always-navigate-from-love.html If we were to simplify life down into two different categories: one being love and the other being fear, what would that look like?  Say we were to place each and every aspect of our lives,... Fri, 01 Feb 2013 14:14:00 GMT http://www.mindbodygreen.com/0-7599/may-you-always-navigate-from-love.html Chloe Park 2013-02-01T14:14:00Z http://www.mindbodygreen.com/0-7488/7-qualities-of-an-inspiring-leader.html Are you a great leader? Here are seven qualities that all inspiring leaders should possess. See how many apply to you!  1. A great leader inspires rather than pushes.  Your way is to... Wed, 23 Jan 2013 14:37:00 GMT http://www.mindbodygreen.com/0-7488/7-qualities-of-an-inspiring-leader.html Chloe Park 2013-01-23T14:37:00Z http://www.mindbodygreen.com/0-7432/holding-space-what-does-it-mean-how-do-we-do-it.html Holding space. What exactly does that mean and how do we do it?  In relationships, it seems to be the case that many are quick to give advice, take a pill for the solution, and rush to get to... Fri, 18 Jan 2013 17:09:00 GMT http://www.mindbodygreen.com/0-7432/holding-space-what-does-it-mean-how-do-we-do-it.html Chloe Park 2013-01-18T17:09:00Z http://www.mindbodygreen.com/0-7340/how-to-heal-from-an-injury.html I am just coming out of an injury. I sprained my ankle running down a mountain five weeks ago, on my birthday.  I could barely use my right leg the first few days. I was crawling on the floor,... Sun, 13 Jan 2013 12:59:00 GMT http://www.mindbodygreen.com/0-7340/how-to-heal-from-an-injury.html Chloe Park 2013-01-13T12:59:00Z http://www.mindbodygreen.com/0-7071/5-tips-to-keep-your-body-clean-pure.html You know that dude, Pantanjali? He wrote a book called The Yoga Sutras of Patanjali. In no way was he the first yogi to practice yoga, although he was the first yogi to write down the practices.... Sun, 23 Dec 2012 19:43:00 GMT http://www.mindbodygreen.com/0-7071/5-tips-to-keep-your-body-clean-pure.html Chloe Park 2012-12-23T19:43:00Z http://www.mindbodygreen.com/0-7052/6-easy-ways-to-beat-bloat.html Nobody likes bloating. It’s uncomfortable and unpleasant. Bloating is caused by intestinal gas, swallowing too much air, eating too fast, food improperly digested and/or a myriad of other reasons.... Tue, 18 Dec 2012 15:32:00 GMT http://www.mindbodygreen.com/0-7052/6-easy-ways-to-beat-bloat.html Chloe Park 2012-12-18T15:32:00Z http://www.mindbodygreen.com/0-7070/5-easy-ways-to-improve-your-digestion.html Are we all aware of the importance and absolute crucial nature of a healthy and thriving digestive system? Without optimal functioning of stomach, intestines, kidneys and liver, our bodies would... Mon, 10 Dec 2012 14:20:00 GMT http://www.mindbodygreen.com/0-7070/5-easy-ways-to-improve-your-digestion.html Chloe Park 2012-12-10T14:20:00Z