Cat O'Connor


Cat O'Connor is inspired by yoga, food & all experiences that nourish the body, mind & spirit. As a RYT500, SUP Yoga teacher, SURFSET Ambassador & Master Trainer, Nutritional Therapist and an essential oil LOVER with a beautiful studio in Orillia, ON Nourish Yoga & Wellness Studio, Cat is beyond grateful to be able to share her life passions with others with the intention of bringing yoga and a higher level of happiness to as many people as possible. At the end of the day, Cat has come to realize that it's really ALL yoga. Be well. Live big. Love bigger. Nourish your life. Namaste. Find her on #Periscope as Nourish Yoga for fun live feeds, sharing the nourishment!

Latest Posts


16 - 30 of 35 results

Motherhood

5/13/2012 

Pay No Mind

4/12/2012