Brooke Montgomery is a holistic health counselor and Pilates instructor who has a passion for showing others that healthy living can be fun, flexible and extremely rewarding. After years of learning and living a whole foods lifestyle and exploring the mind body connection through Pilates and yoga, Brooke enrolled in the Institute for Integrative Nutrition to become a Board Certified Holistic Health Coach (AADP). Brooke believes everyone has their own unique "well" factor and she's on a mission to help others discover theirs in order to live a healthy, happy and fulfilling life!
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