http://www.mindbodygreen.com/wc/brendan-brazier Brendan Brazier's Posts on MindBodyGreen http://www.mindbodygreen.com/0-6747/Foods-for-a-Better-Mood-Video.html What you eat can affect your mood. Here are some of my favorite foods to enjoy and avoid: ... Fri, 09 Nov 2012 15:50:00 GMT http://www.mindbodygreen.com/0-6747/Foods-for-a-Better-Mood-Video.html Brendan Brazier 2012-11-09T15:50:00Z http://www.mindbodygreen.com/0-6538/How-Eating-PlantBased-Can-Improve-Your-Sex-Life-Video.html I stopped by MindBodyGreen's Brooklyn office the other day and Jason asked me how eating plant-based how can improve one's sex life :) Here's what I had to say:... Sat, 20 Oct 2012 16:32:00 GMT http://www.mindbodygreen.com/0-6538/How-Eating-PlantBased-Can-Improve-Your-Sex-Life-Video.html Brendan Brazier 2012-10-20T16:32:00Z http://www.mindbodygreen.com/0-4187/3-Types-of-Foods-to-Avoid.html People always ask me what foods they should be avoiding. Here's what I think:... Fri, 09 Mar 2012 17:35:00 GMT http://www.mindbodygreen.com/0-4187/3-Types-of-Foods-to-Avoid.html Brendan Brazier 2012-03-09T17:35:00Z http://www.mindbodygreen.com/0-4044/Foods-for-Better-Digestion.html Here are some of my favorite healthy foods that are easy to digest and give you more energy. Here you go:... Fri, 17 Feb 2012 18:30:00 GMT http://www.mindbodygreen.com/0-4044/Foods-for-Better-Digestion.html Brendan Brazier 2012-02-17T18:30:00Z http://www.mindbodygreen.com/0-3996/4-Foods-for-More-Energy.html Here are some of my favorite foods that can help improve your energy levels. Do you have a favorite food for energy?... Fri, 10 Feb 2012 15:55:00 GMT http://www.mindbodygreen.com/0-3996/4-Foods-for-More-Energy.html Brendan Brazier 2012-02-10T15:55:00Z http://www.mindbodygreen.com/0-3889/Foods-That-Are-Great-for-WeightLoss.html If you want to get leaner, lose body fat, and maintain lean muscle, here are some great healthy foods that you should check out. Here you go:... Mon, 30 Jan 2012 17:00:00 GMT http://www.mindbodygreen.com/0-3889/Foods-That-Are-Great-for-WeightLoss.html Brendan Brazier 2012-01-30T17:00:00Z http://www.mindbodygreen.com/0-3642/3-Reasons-Why-I-Love-Kale.html The other day I spoke with Jason from MindBodyGreen about superfoods. Kale is one of my favorite superfoods and here are three reasons why. What do you think? Why do you love kale?... Tue, 13 Dec 2011 20:30:00 GMT http://www.mindbodygreen.com/0-3642/3-Reasons-Why-I-Love-Kale.html Brendan Brazier 2011-12-13T20:30:00Z http://www.mindbodygreen.com/0-3273/More-Nutrition-Less-Environmental-Cost.html I believe we need to redefine crop yield; not assessing it by caloric value or by volume as we currently do, but rather by nutrient density. food is no longer synonymous with nutrition, therefore,... Fri, 07 Oct 2011 15:30:00 GMT http://www.mindbodygreen.com/0-3273/More-Nutrition-Less-Environmental-Cost.html Brendan Brazier 2011-10-07T15:30:00Z http://www.mindbodygreen.com/0-3083/Best-Foods-for-Breakfast-Dinner.html I'm often asked what the best foods to eat in the morning and at a night. The nutrient-to-resource ratio of foods, and how observing it boosts personal and environmental health is one of the main... Wed, 07 Sep 2011 20:15:00 GMT http://www.mindbodygreen.com/0-3083/Best-Foods-for-Breakfast-Dinner.html Brendan Brazier 2011-09-07T20:15:00Z http://www.mindbodygreen.com/0-3002/Hugh-Jackmans-PlantBased-Diet.html I helped Hugh Jackman eat a plant-based diet as he prepared to get in shape for his new X-Men film. Here's what we did: Photo credit: Shutterstock... Fri, 26 Aug 2011 15:30:00 GMT http://www.mindbodygreen.com/0-3002/Hugh-Jackmans-PlantBased-Diet.html Brendan Brazier 2011-08-26T15:30:00Z http://www.mindbodygreen.com/0-2905/My-Favorite-PostWorkout-Foods.html I get asked a lot about what's the best thing to eat right after a workout. Having the right high-quality proteins and carbohydrates will reduce inflammation and speed recovery. Here are a few tips... Thu, 04 Aug 2011 16:30:00 GMT http://www.mindbodygreen.com/0-2905/My-Favorite-PostWorkout-Foods.html Brendan Brazier 2011-08-04T16:30:00Z http://www.mindbodygreen.com/0-2808/How-to-Eat-PlantBased-and-Make-it-Stick.html I get asked a lot about how to transition to a plant-based diet and make it a habit and not just a short-term diet. Here are a few tips to get started:... Thu, 21 Jul 2011 17:15:00 GMT http://www.mindbodygreen.com/0-2808/How-to-Eat-PlantBased-and-Make-it-Stick.html Brendan Brazier 2011-07-21T17:15:00Z http://www.mindbodygreen.com/0-2690/PlantBased-BBQ-Tips.html It's summertime which means it's also barbecue season. So what do you take to a barbecue if you eat a plant-based diet like I do? Here are some tips:... Fri, 01 Jul 2011 17:00:00 GMT http://www.mindbodygreen.com/0-2690/PlantBased-BBQ-Tips.html Brendan Brazier 2011-07-01T17:00:00Z http://www.mindbodygreen.com/0-2695/Boosting-Performance-Through-PlantBased-Whole-Foods.html It's common knowledge that Google is one of the most progressive companies in the world, and as an innovation leader, they never stop pursuing ways in which they can squeeze every last bit of... Tue, 28 Jun 2011 18:00:00 GMT http://www.mindbodygreen.com/0-2695/Boosting-Performance-Through-PlantBased-Whole-Foods.html Brendan Brazier 2011-06-28T18:00:00Z http://www.mindbodygreen.com/0-2511/Summer-Produce-Tips.html It's summertime which means people are shopping for the best seasonal produce. Here are my thoughts:... Wed, 01 Jun 2011 16:45:00 GMT http://www.mindbodygreen.com/0-2511/Summer-Produce-Tips.html Brendan Brazier 2011-06-01T16:45:00Z