http://www.mindbodygreen.com/wc/bethany-eanes Bethany Eanes's Posts on MindBodyGreen http://www.mindbodygreen.com/0-5902/I-Love-YogaBut-It-Didnt-Help-Me-Love-My-Body.html When I graduated from yoga teacher training, my teacher advised, “Remember, as a teacher, all eyes are on you. People will even peer in your grocery cart to see what you’ve got in there.” Like it or... Thu, 23 Aug 2012 19:12:00 GMT http://www.mindbodygreen.com/0-5902/I-Love-YogaBut-It-Didnt-Help-Me-Love-My-Body.html Bethany Eanes 2012-08-23T19:12:00Z http://www.mindbodygreen.com/0-3128/Are-Lunar-Cycle-Effects-Yogi-Myth-or-Yogi-Science.html If you glanced into the sky on Sunday or Monday night, you likely saw a beautiful, large, full moon lighting up the cosmos. And, if you happened to your yoga mat, you may have heard your teacher... Tue, 13 Sep 2011 18:30:00 GMT http://www.mindbodygreen.com/0-3128/Are-Lunar-Cycle-Effects-Yogi-Myth-or-Yogi-Science.html Bethany Eanes 2011-09-13T18:30:00Z http://www.mindbodygreen.com/0-2708/3-Poses-for-Staying-Grounded-This-Summer.html Hatha Yoga is the yoga of sun and moon (Ha and Tha). The goal is to balance the two forces within the body. This theme of balance carries through all Hatha Yoga practice, which includes most of the... Sun, 03 Jul 2011 14:00:00 GMT http://www.mindbodygreen.com/0-2708/3-Poses-for-Staying-Grounded-This-Summer.html Bethany Eanes 2011-07-03T14:00:00Z http://www.mindbodygreen.com/0-2561/The-4-Family-Trees-of-Yoga-Poses.html Have you ever wondered why certain poses are grouped together in a yoga class? Yoga teachers know, in order to make the body feel good, they should keep similar poses together in each part of a class.... Thu, 09 Jun 2011 20:00:00 GMT http://www.mindbodygreen.com/0-2561/The-4-Family-Trees-of-Yoga-Poses.html Bethany Eanes 2011-06-09T20:00:00Z http://www.mindbodygreen.com/0-2468/7-Steps-of-a-Successful-Home-Yoga-Class.html Have you ever wanted to begin a home yoga practice? Whether it's our work, our kids, or our tendency to over-schedule, sometimes the only way we can hit the mat is at home. Here's are seven elements... Mon, 23 May 2011 19:00:00 GMT http://www.mindbodygreen.com/0-2468/7-Steps-of-a-Successful-Home-Yoga-Class.html Bethany Eanes 2011-05-23T19:00:00Z http://www.mindbodygreen.com/0-2394/Calming-the-Mind-to-Calm-the-Body.html The image of the peaceful yogi on a hilltop, unburdened by any of life's stresses, sitting comfortably in meditation, may seem foreign --  a man from another world, another time, a place without... Mon, 09 May 2011 19:00:00 GMT http://www.mindbodygreen.com/0-2394/Calming-the-Mind-to-Calm-the-Body.html Bethany Eanes 2011-05-09T19:00:00Z http://www.mindbodygreen.com/0-2270/6-Tips-to-Make-Your-Yoga-Studio-Greener.html Yoga is, in essence, a green movement. Poses are named after animals, original yogis practiced outdoors, and then there's that whole idea of Ahimsa (non-harmfulness). Take a yoga teacher training,... Wed, 13 Apr 2011 16:00:00 GMT http://www.mindbodygreen.com/0-2270/6-Tips-to-Make-Your-Yoga-Studio-Greener.html Bethany Eanes 2011-04-13T16:00:00Z