http://www.mindbodygreen.com/wc/barry-john-johnson Barry John Johnson's Posts on MindBodyGreen http://www.mindbodygreen.com/0-7847/21-steps-to-march-forth-on-march-4.html Someone once brought to my attention that the date March 4 is maybe the only date that can be sort of translated as a sentence, or at least a command: March forth. I took a mental note and tried to... Mon, 04 Mar 2013 17:14:00 GMT http://www.mindbodygreen.com/0-7847/21-steps-to-march-forth-on-march-4.html Barry John Johnson 2013-03-04T17:14:00Z http://www.mindbodygreen.com/0-7582/why-you-need-some-slow-motion-in-your-life.html In San Diego, we have a very busy pedestrian boardwalk that fronts some of the main beaches.  On any day of the week, you are sure to see a local icon making his way, down the Boardwalk, very... Sat, 09 Feb 2013 17:07:00 GMT http://www.mindbodygreen.com/0-7582/why-you-need-some-slow-motion-in-your-life.html Barry John Johnson 2013-02-09T17:07:00Z http://www.mindbodygreen.com/0-7647/feeling-stuck-10-steps-to-help-when-you-hit-a-plateau.html Sometimes, we feel stuck, like we're not growing or making progress. We feel as though we are in a holding pattern, waiting for the next thing to kick start our lives.  This occurs in the... Fri, 08 Feb 2013 17:58:00 GMT http://www.mindbodygreen.com/0-7647/feeling-stuck-10-steps-to-help-when-you-hit-a-plateau.html Barry John Johnson 2013-02-08T17:58:00Z http://www.mindbodygreen.com/0-7074/i-was-the-only-dude-at-yoga-teacher-training.html I recently completed a 200-hour yoga teacher training program at an intensive 26 day retreat in Baja California Mexico.  On the day of my arrival, the director of the program told me I was... Tue, 11 Dec 2012 16:29:00 GMT http://www.mindbodygreen.com/0-7074/i-was-the-only-dude-at-yoga-teacher-training.html Barry John Johnson 2012-12-11T16:29:00Z http://www.mindbodygreen.com/0-5981/10-Signs-You-Have-Mentally-Healthy-Happy-Person-Syndrome.html In the field of mental health, for the purposes of diagnosis, we use the Diagnostic and Statistical Manual, a.k.a. the DSM. At best, this fat book is a general guide to help categorize features... Thu, 30 Aug 2012 19:10:00 GMT http://www.mindbodygreen.com/0-5981/10-Signs-You-Have-Mentally-Healthy-Happy-Person-Syndrome.html Barry John Johnson 2012-08-30T19:10:00Z http://www.mindbodygreen.com/0-4986/What-You-Need-to-Know-About-the-Vagus-Nerve.html The vagus is one of the larger more important nerves in the human body. One key role that it plays is as the “reset” button to counteract when our alarm system has been set off resulting in the... Thu, 31 May 2012 20:00:00 GMT http://www.mindbodygreen.com/0-4986/What-You-Need-to-Know-About-the-Vagus-Nerve.html Barry John Johnson 2012-05-31T20:00:00Z http://www.mindbodygreen.com/0-4743/10-Steps-to-Harness-Your-INFINITUDE.html Ralph Waldo Emerson, who is often considered the father of the modern American spirituality movement, was once asked what most impressed him. His answer: "The INFINITUDE of the individual.”  If... Tue, 08 May 2012 19:25:00 GMT http://www.mindbodygreen.com/0-4743/10-Steps-to-Harness-Your-INFINITUDE.html Barry John Johnson 2012-05-08T19:25:00Z http://www.mindbodygreen.com/0-4684/How-Walking-Barefoot-Teaches-Mindfulness.html Walking barefoot teaches mindfulness. When we walk barefoot, we have to be consistently aware of where our next step will land. We can quickly adjust, shift weight and direct our foot to a safe... Tue, 01 May 2012 23:20:00 GMT http://www.mindbodygreen.com/0-4684/How-Walking-Barefoot-Teaches-Mindfulness.html Barry John Johnson 2012-05-01T23:20:00Z