Anne Jones on MindBodyGreen http://www.mindbodygreen.com/wc/anne-jones Anne Jones's Posts on MindBodyGreen 10 Life Lessons from Forrest Gump http://www.mindbodygreen.com/0-6164/10-Life-Lessons-from-Forrest-Gump.html Yes, Forrest Gump was one very wise man. Here are eleven life lessons from the character that Tom Hanks made famous back in 1994. 1. Donate. Forrest's mama said, "There's only so much fortune... Mon, 17 Sep 2012 23:06:00 GMT http://www.mindbodygreen.com/0-6164/10-Life-Lessons-from-Forrest-Gump.html Anne Jones 2012-09-17T23:06:00Z 5 Tips for Refreshing Power Naps http://www.mindbodygreen.com/0-2792/5-Tips-for-Refreshing-Power-Naps.html Falling asleep at the mall, at your desk, or on your way to pick your children up from school? Head bobbing probably isn't the 'I am calm and in control' look you are going for. A power nap may be... Mon, 18 Jul 2011 19:00:00 GMT http://www.mindbodygreen.com/0-2792/5-Tips-for-Refreshing-Power-Naps.html Anne Jones 2011-07-18T19:00:00Z 8 Yoga Poses to AVOID If You Have a Herniated Disc http://www.mindbodygreen.com/0-2740/8-Yoga-Poses-to-AVOID-If-You-Have-a-Herniated-Disc.html People who have sustained a bulged or herniated disc may be afraid to do yoga. A herniated disc is most commonly the result or chronic flexion (forward bending) movements, especially while picking up... Fri, 08 Jul 2011 22:30:00 GMT http://www.mindbodygreen.com/0-2740/8-Yoga-Poses-to-AVOID-If-You-Have-a-Herniated-Disc.html Anne Jones 2011-07-08T22:30:00Z Supposed To http://www.mindbodygreen.com/0-2713/Supposed-To.html In high school, I had a friend who would always say, "I was supposed to do that," or "I was supposed to go to that party." This really meant someone had asked her to do something or go somewhere, but... Tue, 05 Jul 2011 15:15:00 GMT http://www.mindbodygreen.com/0-2713/Supposed-To.html Anne Jones 2011-07-05T15:15:00Z