8 Articles by Anna Williams

Anna Williams

9 Gorgeous Women (Ages 61 To 94) Who Prove Beauty Is Ageless

To celebrate the pro-aging movement, we took a look at nine stunning women whose roles in recent campaigns prove that beauty is truly timeless.

Anna Williams
January 30 2016

The World Just Reached A Historic Agreement To Fight Climate Change. Here's What You Need To Know

Almost every country in the world just agreed to take a major step toward addressing global climate change.

Anna Williams
December 13 2015

Study Finds One More Reason For Pregnant Women To Hit The Yoga Mat

We already know there are a ton of benefits to practicing yoga during pregnancy — from easing lower back pain to decreasing the risk of preterm birth.

Anna Williams
November 16 2015

Science Reveals Yet Another Reason Not To Step On The Scale

Sure, maintaining a healthy weight is important. But it turns out that stepping on the scale as part of your strategy could actually backfire.

Anna Williams
November 11 2015

9 Women On What Happened When They Went Off Hormonal Birth Control

Most of us are familiar with the side effects of starting hormonal birth control.

Anna Williams
August 11 2015

13 Moms Show The Beauty Of Breast-Feeding In These Stunning Photos

Most of us know the many benefits of breastfeeding — from boosting babies' brain development to upping mothers' metabolism after birth.

Anna Williams
August 3 2015

7 Things Every Woman Needs To Know About IUDs

You've probably heard a lot about IUDs lately. And with all the buzz this birth control has been generating, you couldn’t be blamed for thinking that...

Anna Williams
July 29 2015

8 Successful People Who Use The Power Of Visualization

Like most of America, we were thrilled by the U.S. women's soccer team's stunning performance on Sunday.

Anna Williams
July 8 2015