http://www.mindbodygreen.com/wc/angelina-helene Angelina Helene's Posts on MindBodyGreen http://www.mindbodygreen.com/0-9772/3-superfoods-you-should-know-but-probably-dont.html Tue, 04 Jun 2013 11:35:00 GMT http://www.mindbodygreen.com/0-9772/3-superfoods-you-should-know-but-probably-dont.html Angelina Helene 2013-06-04T11:35:00Z http://www.mindbodygreen.com/0-7079/a-3-step-plan-to-get-rid-of-inflammation-naturally.html Chronic inflammation is the root cause of many diseases and health issues, everything from heart disease and Alzheimer's, to fibromyalgia and even obesity!   While many doctors are finally... Tue, 11 Dec 2012 18:04:00 GMT http://www.mindbodygreen.com/0-7079/a-3-step-plan-to-get-rid-of-inflammation-naturally.html Angelina Helene 2012-12-11T18:04:00Z http://www.mindbodygreen.com/0-5441/4-Tips-to-Decrease-Your-Bodys-Chemical-Burden.html I’m sure you’ve heard by now: You are what you eat. And, you are what you breathe. And, you are what you put on your skin! We live in some scary times; it seems there’s a new precaution at every... Thu, 12 Jul 2012 19:08:00 GMT http://www.mindbodygreen.com/0-5441/4-Tips-to-Decrease-Your-Bodys-Chemical-Burden.html Angelina Helene 2012-07-12T19:08:00Z http://www.mindbodygreen.com/0-5304/7-Natural-and-Easy-Steps-to-Eradicate-Cellulite.html It is what some women consider to be the bane of their existence! They employ various tricks to try to hide it, spot reduce it, cover it up and some even go through such extents as having it sucked... Thu, 28 Jun 2012 21:15:00 GMT http://www.mindbodygreen.com/0-5304/7-Natural-and-Easy-Steps-to-Eradicate-Cellulite.html Angelina Helene 2012-06-28T21:15:00Z http://www.mindbodygreen.com/0-5114/6-Natural-Beauty-Tips-to-Look-and-Feel-Good.html Do you want to look and feel good? Well, here's how you can do so the natural way: 1. Ditch the “Toxic Offenders” Come on, you know what’s really good for you and what’s downright awful. But did you... Mon, 11 Jun 2012 21:50:00 GMT http://www.mindbodygreen.com/0-5114/6-Natural-Beauty-Tips-to-Look-and-Feel-Good.html Angelina Helene 2012-06-11T21:50:00Z http://www.mindbodygreen.com/0-4444/Cleanses-Detoxes-The-What-Why-How.html Spring has arrived. It's the time of year when people are compelled to open their windows wide, clear out the cobwebs, and let the sun shine in. It’s also “crunch” time, with summer beckoning around... Fri, 06 Apr 2012 16:45:00 GMT http://www.mindbodygreen.com/0-4444/Cleanses-Detoxes-The-What-Why-How.html Angelina Helene 2012-04-06T16:45:00Z http://www.mindbodygreen.com/0-4126/Foods-That-Every-Man-Should-Eat.html Beer, Buffalo wings, pizza – these are the things that have been synonymous with the male diet! Times are surely changing as men are realizing that the first step to taking control of their... Wed, 29 Feb 2012 19:40:00 GMT http://www.mindbodygreen.com/0-4126/Foods-That-Every-Man-Should-Eat.html Angelina Helene 2012-02-29T19:40:00Z http://www.mindbodygreen.com/0-4084/4-Foods-Every-Woman-Should-Be-Eating.html While there are endless amount of healthy fruits and vegetables that should make up a healthy diet there are certain foods that standout as "superstars" in that they target specific conditions. One... Fri, 24 Feb 2012 19:25:00 GMT http://www.mindbodygreen.com/0-4084/4-Foods-Every-Woman-Should-Be-Eating.html Angelina Helene 2012-02-24T19:25:00Z http://www.mindbodygreen.com/0-3778/No-Label-Required-Just-Listen-to-Your-Body.html A common trap many health conscious individuals fall into is donning a label  -- Vegan, Raw Vegan, Vegetarian, Omnivore, Pescetarian, Fruitarian and so on. And let's not forget adding in... Thu, 05 Jan 2012 19:00:00 GMT http://www.mindbodygreen.com/0-3778/No-Label-Required-Just-Listen-to-Your-Body.html Angelina Helene 2012-01-05T19:00:00Z http://www.mindbodygreen.com/0-3630/12-Healthy-Tips-for-Getting-Through-the-12-Days-of-Christmas-or-Any-Holiday-and-Beyond.html Tis the season.  The brief period of 37 days from Thanksgiving until New Years Eve can be the MOST damaging to people's health -- not to mention waistlines!  In general, the holidays are a... Mon, 12 Dec 2011 16:45:00 GMT http://www.mindbodygreen.com/0-3630/12-Healthy-Tips-for-Getting-Through-the-12-Days-of-Christmas-or-Any-Holiday-and-Beyond.html Angelina Helene 2011-12-12T16:45:00Z http://www.mindbodygreen.com/0-3610/The-4-Keys-to-Lovin-the-Skin-Youre-In.html While anyone is susceptible to body image, perception or self esteem issues, females seem to be most affected.  My opinion is that it has to do with the constant bombardment in the media of what... Wed, 07 Dec 2011 18:30:00 GMT http://www.mindbodygreen.com/0-3610/The-4-Keys-to-Lovin-the-Skin-Youre-In.html Angelina Helene 2011-12-07T18:30:00Z