MindBodyGreen Contributor
Angela Vernaglia

Angela, also known as Ando, is the owner and visionary of Mind Body Barre Fitness and Healing Studio. Having a holistic approach to fitness, she teaches people to connect the physical body to the mind and spirit as well. Angela is an avid blogger, writer, teacher, dancer, and artist. She expresses that her talents thrive off creativity and inspiration. A native New Englander, she enjoys the change of seasons, the crisp smell of the autumn air being her favorite.

Angela currently holds a Bachelors Degree in Psychology from Bridgewater State University and continues to study the holistic field. When she is not cultivating new creative ideas, she is busy laughing, dreaming, and trying to learn the language of her boyfriend's native homeland, Urdu.

Website: mindbodybarre.com
Facebook: MindBodyBarre


01.12.12 12:10 PM
3 Ways to Get the Body (and Mind) You Want

As a fitness instructor I am always looking for ways to teach people about health and how to honor their bodies as the vessel that allows them to have this physical experience in this...More»

07.07.11 03:00 PM
3 Ways to Fully Show Up in Your Life

Let's face it... we live in a fast-paced world. We expect our coffee to be made at a drive-thru in less than three minutes -- anything...More»

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