http://www.mindbodygreen.com/wc/andrea-marcum Andrea Marcum's Posts on MindBodyGreen http://www.mindbodygreen.com/0-6140/Lessons-on-Lightness-Joy-from-Judith-Lasater.html Judith Hanson Lasater, one of yoga’s pioneering women, took her first yoga class at the local YMCA in 1971 and fell in love. Ten months later, her teacher moved away and she found herself at age 24,... Sun, 16 Sep 2012 18:13:00 GMT http://www.mindbodygreen.com/0-6140/Lessons-on-Lightness-Joy-from-Judith-Lasater.html Andrea Marcum 2012-09-16T18:13:00Z http://www.mindbodygreen.com/0-2996/How-I-Stumbled-into-Yoga-and-Never-Looked-Back.html That period of my life when I first started yoga was a neurotic quest for more, more, more. Nothing was ever enough: no workout, no amount of success, no expression of love, nothing. I managed to... Mon, 22 Aug 2011 20:00:00 GMT http://www.mindbodygreen.com/0-2996/How-I-Stumbled-into-Yoga-and-Never-Looked-Back.html Andrea Marcum 2011-08-22T20:00:00Z http://www.mindbodygreen.com/0-2405/My-Yoga-Practice-Playlist-Andrea-Marcum.html For the longest time, I didn't use any music at all in my classroom. I found myself shouting like a coach and competing with the vocalists as I tried to instruct, or playing things so low they... Fri, 13 May 2011 17:30:00 GMT http://www.mindbodygreen.com/0-2405/My-Yoga-Practice-Playlist-Andrea-Marcum.html Andrea Marcum 2011-05-13T17:30:00Z http://www.mindbodygreen.com/0-2088/Ah-Yes-the-HLs-The-Habitually-Late.html She burst into the room her usual ten minutes late, just as the class had begun their utkatasanas (chair poses). The other students looked like her audience as they sat, knees bent in their invisible... Thu, 10 Mar 2011 19:00:00 GMT http://www.mindbodygreen.com/0-2088/Ah-Yes-the-HLs-The-Habitually-Late.html Andrea Marcum 2011-03-10T19:00:00Z http://www.mindbodygreen.com/0-1887/Brief-Modern-History-of-Yoga-Gurus-In-Unassuming-Packages.html With his very slippery athletic socks and mat that could act as a flotation device, he arrived. It was his wife’s idea -- she did yoga with a group of ladies from her book club, and she thought it... Wed, 19 Jan 2011 21:30:00 GMT http://www.mindbodygreen.com/0-1887/Brief-Modern-History-of-Yoga-Gurus-In-Unassuming-Packages.html Andrea Marcum 2011-01-19T21:30:00Z http://www.mindbodygreen.com/0-1809/Unplugging-Feeling-and-Reflecting-Through-Yoga.html I set out to count how many times in a day I said “Have a nice day.” By lunchtime I’d lost count. I’d scattered a double digit number of “nice days” at the bank, the market, the dentist, to friends... Mon, 03 Jan 2011 21:00:00 GMT http://www.mindbodygreen.com/0-1809/Unplugging-Feeling-and-Reflecting-Through-Yoga.html Andrea Marcum 2011-01-03T21:00:00Z