Amelia Edelman is a writer, editor, and yoga teacher from New York City. She is a graduate of Vassar College (BA), New York University (MA), and has also studied at St. Andrews University in Scotland. She currently writes for a non-profit drug treatment organization and a magazine, among other projects. Follow @apedelman on Twitter to get in touch.
Starting January 1, we're sharing 31 tips to tap into your happiest, healthiest self. Sign up now and you'll also get a free Clean Eating Guide with easy recipes, shopping lists, expert advice, and more.
Sign up and start doing you!
We've encountered an error with your email address. Please try again. If this problem persists, contact email@example.com.
By joining New Year, Do You, you are also signing up for mindbodygreen's newsletter.