http://www.mindbodygreen.com/wc/allison-hetrick Allison Hetrick's Posts on MindBodyGreen http://www.mindbodygreen.com/0-3801/How-to-Find-the-Right-Yoga-Teacher-Training-for-You.html In 2010, I went to Costa Rica for some much needed rest and relaxation. It was there that I met a young woman who had just completed her 200 hour yoga teacher training. She had done a three week... Mon, 09 Jan 2012 19:20:00 GMT http://www.mindbodygreen.com/0-3801/How-to-Find-the-Right-Yoga-Teacher-Training-for-You.html Allison Hetrick 2012-01-09T19:20:00Z http://www.mindbodygreen.com/0-3578/Why-Do-I-Practice-Yoga.html If you asked me this question back in high school I'd tell you that it was a nice way to work out. Back then I really only looked at yoga as a form of exercise --  a way to sweat a little and... Thu, 01 Dec 2011 19:00:00 GMT http://www.mindbodygreen.com/0-3578/Why-Do-I-Practice-Yoga.html Allison Hetrick 2011-12-01T19:00:00Z http://www.mindbodygreen.com/0-3497/5-Aromatherapy-Oils-Everyone-Should-Have-at-Home.html I have never been a huge fan of conventional medicine. I stay away from medications as much as possible and I place a stronger focus on homeopathic remedies. In the past years I have fallen in love... Tue, 15 Nov 2011 16:45:00 GMT http://www.mindbodygreen.com/0-3497/5-Aromatherapy-Oils-Everyone-Should-Have-at-Home.html Allison Hetrick 2011-11-15T16:45:00Z http://www.mindbodygreen.com/0-3297/5-Musicians-Every-Yogi-Should-Know.html When I teach yoga I like to incorporate a variety of music -- everything from kirtan to reggae. You may or may not be familiar with kirtan, which is a type of Indian devotional music in which the... Thu, 13 Oct 2011 17:00:00 GMT http://www.mindbodygreen.com/0-3297/5-Musicians-Every-Yogi-Should-Know.html Allison Hetrick 2011-10-13T17:00:00Z