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Rules can be useful (and life-saving!) when they protect our safety. Traffic lights, for instance, are important to obey. Most other rules, however, are useful…

Dr. Frank Lipman on Gluten…

What does it mean to be healthy? Is it a number on the scale, blood pressure score, jeans size, a body free of disease, or…

Tara Stiles shares the incredibly inspiring story of one of her students who, through yoga, overcame serious health and fertility issues to give birth naturally.

Who wouldn't like more money? Dana Claudat, of The Tao of Dana provides some great feng shui tips that can help bring prosperity our way.