177 Items Tagged
yogis
A Book Every Yogi Should Own
It's fun for yogis looking to deepen their practice or anyone thinking about taking that first step onto the mat.
Q & A with Tara Stiles: Heartland Yogi
Tara's mission is to make yoga more inclusive.
How a Stressed-Out Yogi Learned to Slow Down
I kept telling myself it was necessary to ignore my health for the lifestyle I was going to have “some day.”
3 Reasons You Should Have a Home Yoga Practice
Soon you’ll be in tune with your body and your practice in ways you wouldn’t have imagined before.
7 Ways to Beat a Yoga Teaching Rut
A few ways to spruce up your teaching and infuse your classes with more zest.
Shoulder Stand: 6 Benefits Of This Yoga Inversion + How To Do It Safely
The queen of all yoga postures.
5 Ways To Heal Your Knee Chakras
The human body actually has hundreds of chakras, and the knees are one of them.
7 Laws to Live Your Yoga
World-renowned author, Deepak Chopra, proclaims that by following these seven laws, we can attain vitality, joy, and enthusiasm for life. These laws...
6 Helpful Reminders for Yoga Skeptics
Come a little closer, you won’t want to turn back.
This Ancient Way Of Eating Is Based On Yoga Principles & Can Boost Your Health
Everything that we eat is food for our soul.
Living Don Miguel Ruiz's Five Agreements
The most important agreements are the ones we make with ourselves.
Yoga & Crossfit: A Perfect Pair?
Complementing each other in their differences while maintaining similar purpose.
7 Reasons to Love Wheel Pose
Urdhva Dhanurasana, otherwise known as upward facing bow or wheel pose (Chakrasana), is an intermediate/advanced backbend that offers many benefits to...
8 Tips For A Successful Home Yoga Practice
Developing a home yoga practice and committing to it is a profound tool for deepening into your own personal relationship with yoga.
6 Lessons from My 30-Day Yoga Challenge
Taking a 90-minute class in a room that’s heated to over 100 degrees for 30 days in a row has got to trigger some change, right?
It's Either Me or Yoga!
What do you do if you are married to someone or in a relationship where the other person is at odds with your practice, your rituals and/or your...
Yoga: An Ideal and Balanced Life
It’s about acknowledging what your heart and gut are compelled to do, following this bliss and surrounding yourself by those who only wish to reflect...
How Yoga Saved Me
Through yoga I found my truth, love, soul, and happiness.