5 Items Tagged

yoga pose relax

Wellness Trends

The No. 1 Thing I'm Asked As A Kundalini Yoga Teacher

Deep breathing comes in handy for this one.

#kundalini #yoga #yoga move #yoga pose relax #yoga poses
Kristen Campbell
June 1 2017
Meditation

The Story Behind "Mini Yoga" + How To Do It All Day Long

It works miracles.

#aging #kundalini #yoga #yoga move #yoga pose relax
Dharmji
April 3 2017
Routines

Want To Boost Focus? Try These 5 Desk-Friendly Yoga Poses

No one will give you weird looks. We promise.

#yoga #yoga move #yoga pose relax #yoga poses #yoga sequence
Leigh Weingus
March 24 2017
Personal Growth

5 Positive Ways Yoga Affects Your Mind

Yoga solves all.

#yoga #yoga move #yoga pose relax #yoga poses
Aerial Cetnar
March 12 2017

5 Kid-Friendly Yoga Poses To Help Children Cultivate Patience

Traveling with the kids this season? Most parents know that achieving actual R&R is no small feat, especially when it comes to the actual departure...

#Yoga for Kids #yoga #yoga move #yoga pose relax
Erika Prafder
December 10 2015