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Get ready to bust those back-to-school blues once and for all.

Adults can get in on these sun salutations too.

Your kid's going to LOVE her mantra rock.

Just three minutes of yoga can help avoid temper tantrums.

Yoga offers a plethora of benefits for both adults and children, including improved mental focus, enhanced discipline, physical fitness, better circulation, improved posture, reduced physical…

Traveling with the kids this season? Most parents know that achieving actual R&R is no small feat, especially when it comes to the actual departure…

Here at mbg, we frequently write about issues with Barbie , and how she's not the best role model for young girls today. Thankfully, there…

More than ever, kids today are spending more time indoors, at home and sitting at their desks at school. Our children’s activities and definitions of…

Editor's note: Whether it's prenatal yoga, mommy-and-me classes, or offerings at many schools around the country, we're seeing a steady rise in kids' yoga, and…

Yoga before bedtime is a miracle in our household! When our spirited and active preschooler is tired, she doesn’t get lethargic — she gets wired.

Maybe it’s a refusal to put on a hat, maybe it’s wanting to get out of the car, or not get out of the car…

I teach a special yoga program designed for pediatric cancer patients undergoing aggressive treatments at MD Anderson Children's Cancer Hospital in Houston. When we started…

By now we're all familiar with the many benefits of yoga for kids. But for 13-year-old Jaysea DeVoe from Encinitas, Calif., it wasn't long before…

The new year is a fine time to try new things — even in the realm of yoga. If you want to enhance your usual…