94 Items Tagged

yoga sutras

Mind Without Fear: Living with Abundance

Driving down IH-35 from Austin to San Antonio to attend a Mind Science Foundation board retreat, with the sun-dried fields passing me by, and the...

Clayton Aynesworth
October 11 2011

Chit Happens

In late October 2002, I decided to take a little break from my run-of-the-mill, predictable life. Even though I had forged a somewhat tantalizing and...

Clayton Aynesworth
October 5 2011

Pranayama - 4th Limb of Yoga

Classical yoga under Patanjali has 8 different "limbs" of yoga. The first "limb" is the Yamas or social contracts. The second "limb" are the Niyamas...

Fergus Higgins
October 4 2011

Nurturing Nature

A perennial issue that often resurfaces in the on going, centuries old dialogue between the head and the heart is that of the nature and nurture...

Clayton Aynesworth
September 27 2011

Asana - 3rd Limb of Yoga

Classical yoga under Patanjali has 8 different "limbs" of yoga! The first "limb" is the Yamas or social contracts. The second "limb" are the Niyamas...

Fergus Higgins
September 21 2011

4 Basic Assumptions of the Yoga Sutras

When I first came across the philosophy of yoga, it was a good two years into my practice of the physical aspects of it. I had read books by Joseph...

Clayton Aynesworth
September 14 2011

7 Tips for Selecting a Yoga Teacher Training

I've recently had some wonderful conversations with people interested in attending a yoga teacher training program. These conversations have spanned...

Karen Fabian
August 25 2011

Tommy Rosen on Yoga & Recovery

Tommy Rosen is a leading authority on yoga, addiction and recovery with 20 years experience helping others to overcome addictions of every kind....

Jason Wachob
June 15 2011

Pregnant Warriors: Practicing Yoga Pregnant

Have you been practicing yoga for a number of years? Are you pregnant and wondering if you should still practice? The answer is emphatically: YES!...

Lisa Dawn Angerame
June 1 2011

Connecting to the Earth

When was the last time you looked at the sky? Or touched the earth with your bare hand?

Tamar Samir
May 27 2011

Q & A with Lady Ruth of Jivamukti Yoga

Move over Lady Gaga. In New York City yoga circles, there's only one Lady -- and her name is Lady Ruth.

Jason Wachob
April 13 2011

Brief Modern History of Yoga & Gurus In Unassuming Package

With his very slippery athletic socks and mat that could act as a flotation device, he arrived. It was his wife’s idea -- she did yoga with a group of...

Andrea Marcum
January 19 2011

Q & A with Sharon Gannon: Jivamukti Yoga Icon

Sharon Gannon has studied yoga and meditation since 1969, and in 1984 she created the Jivamukti yoga method with David Life. She's also a best-selling...

Jason Wachob
December 7 2010

Q & A with Kino MacGregor: Yoga & Wellness

Kino MacGregor is one of a select few people to receive the certification to teach Ashtanga Yoga by its founder Sri K. Pattabhi Jois in Mysore, India....

Jason Wachob
May 25 2010