542 Items Tagged

yoga poses

Want To Boost Focus? Try These 5 Desk-Friendly Yoga Poses

No one will give you weird looks. We promise.

Leigh Weingus
March 24 2017

3 Ways To Find Time For Yoga No Matter How Busy You Are

Yes, you really can do yoga at your desk.

Danielle Cuccio
March 18 2017

This Yoga Sequence Will Undo All The Damage You Do Staring At Your Phone

Your neck is about to start feeling a whole lot better.

Tanya Boulton
February 27 2017

The One Yoga Pose You're Doing Wrong + How To Do It Right

Get ready to namaslay.

Leigh Weingus
February 10 2017

Why Every Man Needs To Incorporate Yoga Into His Workout Routine

It will drastically improve your life.

Michael James Wong
February 1 2017

Is It Dangerous To Practice Yoga While You're On Your Period?

Something to keep in mind while rolling out your mat.

Leigh Weingus
January 30 2017

Struggling To Accept The Truth? Here's How Yoga Can Help

These three aspects are so helpful.

Christine Reppa
January 23 2017

Let's Settle This: Should You Do Yoga When You're Sick?

This is for anyone blowing their nose right now.

Leigh Weingus
January 19 2017

12 Reasons Men Should Do Yoga Every Day

It's time to get your downward dog on, fellas.

Patrick Banks
January 15 2017

How To Use Yoga To Detox Your Gut

Your gut is about to get a lot happier.

Leigh Weingus
January 9 2017

Why I'm Doing A Backbend Every Day in 2017

I'm ready to open up my heart fearlessly.

Gina Florio
January 6 2017