538 Items Tagged

yoga poses

Is It Dangerous To Practice Yoga While You're On Your Period?

Something to keep in mind while rolling out your mat.

Leigh Weingus
January 30 2017

12 Reasons Men Should Do Yoga Every Day

It's time to get your downward dog on, fellas.

Patrick Banks
January 15 2017

How To Use Yoga To Detox Your Gut

Your gut is about to get a lot happier.

Leigh Weingus
January 9 2017

Why I'm Doing A Backbend Every Day in 2017

I'm ready to open up my heart fearlessly.

Gina Florio
January 6 2017