62 Items Tagged

yoga poses video

Twisting Basics For Ashtanga Yoga

The Ashtanga Yoga method purifies the internal systems of the body, clearsemotional and psychological

Kino MacGregor
September 9 2011

How To Do Plank Pose

In our yoga poses for beginners video series, Michael Taylor from Strala Yoga demonstrates how to do plank pose.

Michael Taylor
June 11 2010

Yoga Poses for Your Core

Looking to tone up your abs? These yoga poses will help strengthen your core and get you beach ready! There's even a "Fat Blaster" yoga sequence...

Michael Taylor
June 9 2010

How To Do Extended Side Angle Pose

In our beginners yoga pose video series, Michael Taylor from Strala Yoga demonstrates how to do extended side angle.

Michael Taylor
June 2 2010

How To Step Back

In our beginners yoga pose video series, Michael Taylor from Strala Yoga demonstrates how to step back.

Michael Taylor
May 28 2010

How To Do Side Plank

In our beginners yoga pose video series, Michael Taylor from Strala Yoga demonstrates how to do side plank.

Michael Taylor
May 26 2010

How To Do A Headstand With Michael Taylor

In our beginners yoga pose video series, Michael Taylor from Strala Yoga demonstrates how to do a headstand.

Michael Taylor
May 21 2010

How To Step Forward With Michael Taylor

In our beginners yoga pose video series, Michael Taylor demonstrates how to step forward.

Michael Taylor
May 19 2010

How To Do A Handstand With Michael Taylor

In our beginners yoga pose video series, Michael Taylor demonstrates how to do a handstand.

Michael Taylor
May 14 2010

How to Do Warrior I Pose with Michael Taylor

In our beginners yoga pose series, Michael Taylor from Strala Yoga demonstrates how to do Warrior I.

Michael Taylor
May 12 2010

Fat Blaster Yoga Sequence with Michael Taylor

In our beginners yoga pose series, Michael Taylor from Strala Yoga in New York City demonstrates a 'Fat Blaster' sequence that will help trim the...

Michael Taylor
May 7 2010

How To Jump Through

In our beginners yoga pose series, Michael Taylor from Strala Yoga demonstrates how to hop / jump through.

Michael Taylor
May 5 2010

How To Do A Headstand

In our beginner yoga pose series, Michael Taylor from Strala Yoga demonstrates a Headstand.

Michael Taylor
May 2 2010

How To Do A Forearm Stand With Michael Taylor

In our yoga poses for beginners series, Michael Taylor from Strala Yoga demonstrates how to do a Forearm Stand.

Michael Taylor
April 29 2010

Basic Yoga Pose Sequence with Michael Taylor

In our beginners yoga pose series, Michael Taylor from Strala Yoga in New York City demonstrates how to do a basic yoga sequence.

Michael Taylor
April 26 2010

How to Do Warrior II Pose with Michael Taylor (Video)

In our beginners yoga pose series, Michael Taylor from Strala Yoga in New York City demonstrates how to do Warrior II pose.

Michael Taylor
April 23 2010

How to Do High Lunge Pose with Michael Taylor

Michael Taylor from Strala Yoga in New York City demonstrates how to do High Lunge.

Michael Taylor
April 21 2010