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"As a reformed narcissist, I grew up thinking that what I had to offer wasn't good enough. So when I was called handsome or intelligent…

Here are five ways you can help to start manifesting your dream business today.

Got writer's block? Totally normal. Here's how to beat it.

In my mind, the journey was an interesting form of therapy that allowed me to exercise my imagination and to really sit with and interpret…

"I felt hopeless because I knew I was never going to get better if I was unable to let people understand me…

Poetry, said Charles Bukowski, "is what happens when nothing else can…

Nothing eats away at well-being more than worry. Sometimes we have good reason to worry; other times we don't. Either way, this weekly ritual can…

We have laptops, digital notebooks, and smartphones to capture our thoughts. It raises the question, does pen-to-paper writing matter anymore? That's a matter of opinion…

Certain books have found their way into my life at times I needed them most. In 2009, my doctor diagnosed me with clinical depression, but…

The bridge between having dreams and actually realizing them, according to one researcher, is just a little bit of writing. University of Toronto professor Jordan…

By the time I was a junior in high school, both my father and sister had died, leaving my mother and me in a state…

In the United States, medication is widely considered the first line of defense against every kind of ailment. As a result, we’re getting addicted to…

Writing is more than just an avenue of expression for me. It’s a healing journey. Writing leaves me more whole.

Everyone has a fascinating story to tell. Perhaps you've never thought about writing yours, or perhaps you've been thinking about your memoir for years. Either…